Osteoporosis Flashcards

1
Q

what are the 2 main features of bone strength

A
  1. bone density

2. bone quality

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2
Q

4 factors involved in peak bone quantity4

A
  1. genetics (60%)
  2. bone modelling
  3. mech factors
  4. nutrition (Ph and Ca)
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3
Q

4 things age related bone loss

A
  1. bone remodelling
  2. genetics(vit D receptor)
  3. diet/lifestyle
  4. disease and drugs
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4
Q

what is esp. important in women

A

estorogen

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5
Q

5 diseases

A
  1. hyperparathyroidism
  2. hyperthyroidism
  3. hypogoinadism (anorexia, ovarian failure or early menopause)
  4. malabsorbtion/malnutirion
  5. rheumatoid arthritis
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6
Q

5 important drugs

A
  1. glucocorticoids
  2. anti-Est
  3. anti-andro
  4. SSRIs
  5. PPIs
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7
Q

4 things bone quality depends on

A
  1. architecture (size and shape)
  2. bone turnover (remodeling rate)
  3. accumulated damge - microfractures
  4. quality of mineralization
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8
Q

2 main types of fractures over 65

A

vert, hip wrist

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9
Q

def. fragility fracture

A
  1. from minimal trauma (standing hieght)
  2. wrist, vert, hip, humerous, pelvis
    NOT skull, metas, or ankle
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10
Q

Hx risk factors (5)

A
  1. age >65
  2. gender
  3. lifestyle - tobac, alc, caf
  4. disease and drugs
  5. fam Hx - esp first female
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11
Q

Important physical exams

A
  1. vision
  2. gait
  3. quad strenght
  4. balance
  5. height loss
  6. kyphosis
  7. percussion tenderness
  8. illiac to rib
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12
Q

4 poss. lab studies

A
  1. CBC wth MCV
  2. creat/liver
  3. Ca, Ph, albumin
  4. vit D
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13
Q

2 other tests

A
  1. spine x-rays

2. DXA (dual xray absobometry)

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14
Q

what does DXA tell us (2)

A
  1. T score for pop

2. z score for ref. group

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15
Q

what defines osteo with DXA

A

under 50 -

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16
Q
  • what is 10 year fracture risk made up of (3)
A
  1. gender
  2. age
  3. bone density
17
Q

2 modifiers to 10 year and how to deal with

A
  1. prednisone
  2. previous fracture
    (move up a category)
18
Q

what is intervention based on risk cat

A

low risk - CA, vit D, lifestyle
med risk - not sure
high risk - pharma, diet life style

19
Q

5 lifestyle things to avoid

A
  1. weight restriction (BMI
20
Q

Ca and Vit D reccomendation

A

Ca - 1200 mg/day

Vit D - 800-1000IU

21
Q

2 pharma treatments

A
  1. antiresorbative - target clasts

2. anabolic - target blasts

22
Q

SEs of pharma

A

early - esophageal irritation, bone pain

late - osteonecrosis of jaw, femoral fractures

23
Q

4 contraindications

A
  1. hypocalcemia**
  2. low vit D **
  3. active upper GI disease
  4. renal dysfucntion
24
Q

what is RANKL inihib

A

denosumab

- stops clast activation

25
Q

what are SERMS

A

raloxifene

  • bone agonist
  • breat and uterus antag
26
Q

2 pops not to use raloxofen

A
  1. pre-meno

2. men

27
Q

what is effect of meds

A

50% drop in VCF

0-50% drop in non-vert fractures