diabetes and nutrition Flashcards
which type require insulin
Type 1: +++
Type 2: minority
which type are ketosis prone and always require carbs
Type 1: +++
Type 2: ?
which type are hypoglycemia prone - need meal spacing
Type 1: +++
Type 2: a bit
which type are overweight and need reduction
Type 1: no
Type 2: ++++
which type have hyperlipidemia
Type 1: can be
Type 2: apple - low HDL and high TG
initial/predominant vascular disease
Type 1: micro macro
Type 2: macro micro
what are the diffs in diet for treatment
type 2 need calorie reduction
what needs to be done with fat
reduce, esp sat fats
what type of fats to give
monounsats and not fish fats
what are 2 types of fat distribution
android- abdo
gynoid -hips
what is caloric and weight loss aim
1200 cal and 1-2 lbs/week
what is problematic waist for men and women
men 102, women 88
what is problematic waist to hip ration
men 1, women 0.8
5 warning signs for CHD
- high glucose
- high TG
- low HDL
- large waist
- high BP
what much weight needs to be lost to reduce risk
5%