diabetes and nutrition Flashcards

1
Q

which type require insulin

A

Type 1: +++

Type 2: minority

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2
Q

which type are ketosis prone and always require carbs

A

Type 1: +++

Type 2: ?

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3
Q

which type are hypoglycemia prone - need meal spacing

A

Type 1: +++

Type 2: a bit

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4
Q

which type are overweight and need reduction

A

Type 1: no

Type 2: ++++

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5
Q

which type have hyperlipidemia

A

Type 1: can be

Type 2: apple - low HDL and high TG

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6
Q

initial/predominant vascular disease

A

Type 1: micro macro

Type 2: macro micro

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7
Q

what are the diffs in diet for treatment

A

type 2 need calorie reduction

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8
Q

what needs to be done with fat

A

reduce, esp sat fats

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9
Q

what type of fats to give

A

monounsats and not fish fats

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10
Q

what are 2 types of fat distribution

A

android- abdo

gynoid -hips

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11
Q

what is caloric and weight loss aim

A

1200 cal and 1-2 lbs/week

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12
Q

what is problematic waist for men and women

A

men 102, women 88

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13
Q

what is problematic waist to hip ration

A

men 1, women 0.8

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14
Q

5 warning signs for CHD

A
  1. high glucose
  2. high TG
  3. low HDL
  4. large waist
  5. high BP
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15
Q

what much weight needs to be lost to reduce risk

A

5%

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16
Q

3 types of fats in diabetes treatment and what they do

A
  1. veggie omega3 - lower VLDL – good
  2. fish omega 3 - increase hepatic glucose - bad
  3. monounsats - increase HDL - good
17
Q

how are glucose and FFAs related to hypoglycemia

A
  1. insulin inhibits FFA release from adipocytes

2. FFAs would normally be used by muscle instead of glucose

18
Q

what do slow release carbs do?

A

decrease postmeal levels of insuling AND counterregulatory hormones

19
Q

treatment for 3 levels of diabetes

A
  1. mild - diet
  2. failure, but not ketones - pills and weight loss
  3. ketosis prone - must always take insulin and therefore always need sugars