Mindfulness Skills - Video 15 - Flashcard Set

1
Q

Can you practice meditation in your daily life?

A

Yes, you can practice meditation in your daily life.

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2
Q

What is the best object for developing loving-kindness and compassion?

A

The best object for developing loving-kindness and compassion is with your loved ones.

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3
Q

What can you do with your children to develop love and compassion?

A

You can learn about your children, their feelings, their mental thinking, behavior, etc. and develop patience.

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4
Q

What is the goal of loving-kindness and compassion?

A

The goal of loving-kindness and compassion is to benefit.

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5
Q

What is the importance of connecting loving-kindness and compassion with wisdom?

A

Connecting loving-kindness and compassion with wisdom is important to benefit others.

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6
Q

How can you guide and teach your children without being mean?

A

You can use your knowledge, wisdom, capabilities, and guide and teach your children.

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7
Q

Is it easy to practice loving-kindness and compassion with children?

A

No, it is difficult to practice loving-kindness and compassion with children, but it is possible.

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8
Q

Can you teach your children many things at the same time?

A

No, you should not teach them many things at the same time.

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9
Q

Is having a busy life an obstacle for meditation practice?

A

No, having a busy life is not an obstacle for meditation practice.

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10
Q

What can you consider your busy life and children as?

A

You can consider your busy life and children as a practice opportunity.

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11
Q

What is the benefit of integrating your practice with your busy life and children?

A

Integrating your practice with your busy life and children can help you develop your practice.

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12
Q

What is the importance of developing genuine love and compassion with children?

A

Developing genuine love and compassion with children can help you benefit them and avoid attachment and grasping.

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