Cycle 7 - Flashcard Set 1
What is BPD characterized by?
BPD is characterized by a cycle of life events, interpretations, emotions, and behavior, which can lead to unwise or ineffective actions without proper training in these areas.
What are some negative outcomes of ignoring emotions?
Ignoring emotions can lead to an accumulation of emotional energy that can eventually burst out in extreme behavior or contribute to mental and physical disease processes.
Why is emotional awareness and skill development crucial for individuals with BPD?
Emotional awareness and skill development are crucial for effectively processing emotions and avoiding negative outcomes in relationships.
What is the role of past trauma in our perceptions of emotions?
Our perceptions are only one of many possibilities and are potentially influenced by past trauma, leading to an overestimation of threats.
What are some interpersonal difficulties faced by individuals with BPD?
Many interpersonal difficulties in BPD are rooted in a lack of self-awareness, thought/emotional skills, and relational skills during emotional uprisings.
Why do individuals with BPD tend to misinterpret and blame others for their emotions?
Individuals with BPD tend to misinterpret and blame others for their emotions, leading to relational drama and difficulties.
What can happen when individuals with BPD become chronically defensive or paranoid?
Without the ability to ‘see yourself in action,’ individuals with BPD can become chronically defensive or paranoid.
What is the importance of taking responsibility for one’s emotions and behavior in BPD?
Taking responsibility for one’s emotions and behavior is a vital step in breaking the cycle of misinterpretation and blame in BPD.
Why should emotions not be shamed or ignored?
Emotions should not be shamed or ignored as they are a natural part of being human.
What can skill development in emotional awareness and management lead to in individuals with BPD?
Developing emotional awareness and skills can be challenging but is essential for managing BPD symptoms and improving relationships.
What causes the intense emotional experience in individuals with BPD?
The intense emotional experience in BPD is not the fault of the individual, but it is their responsibility to develop awareness and skills to manage it effectively.
What are some of the root causes of many interpersonal difficulties in BPD?
Many interpersonal difficulties in BPD are rooted in a lack of self-awareness, thought/emotional skills, and relational skills during emotional uprisings.
