Cycle 14 - Flashcard Set 3

1
Q

What is the speaker’s background and how was he introduced to monastic practices?

A

The speaker grew up in Germany and was introduced to monastic practices at a young age.

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2
Q

What pressure did the speaker face from his parents and how did he respond?

A

Despite pressure from his parents to pursue a traditional career, he chose to continue his monastic life and focus on self-discovery.

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3
Q

What does the speaker believe are valuable in life?

A

The speaker believes that sharing with others, connection, self-development, enjoying time, and doing what you like are valuable in life.

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4
Q

What story does the speaker share and what is its significance?

A

He shares a story about a man who never climbed a mountain because he was too focused on finding the ‘right’ way to climb. The story emphasizes that each individual needs to find their own suitable way to climb the mountain of life.

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5
Q

What are the five hindrances on the path to clarity?

A

The five hindrances on the path to clarity are sensual desire, ill will, heaviness of the body and dullness of the mind, restlessness, and skeptical doubt.

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6
Q

What is sensual desire and how can it hinder clarity?

A

Sensual desire arises from paying attention to something that gives positive emotions and can become an obsession, leading to a loss of clarity.

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7
Q

What is ill will and how can it hinder clarity?

A

Ill will is a state of mind that arises from negative emotions and can lead to a rejection or dislike of objects, situations, or people.

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8
Q

How can heaviness and dullness of the mind hinder progress on the path to clarity?

A

Heaviness and dullness of the mind can manifest as sleepiness, lack of motivation, and depression, making it hard to continue on the path.

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9
Q

What is restlessness and how can it hinder progress on the path to clarity?

A

Restlessness is an unsettled mind that cannot stay in the present moment and is constantly worrying about the future or dwelling on the past.

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10
Q

What is skeptical doubt and how can it hinder progress on the path to clarity?

A

Skeptical doubt is indecisiveness and can lead to getting lost in thoughts and disconnected from goals and aspirations.

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11
Q

What is the approach to overcome hindrances on the path to clarity?

A

To overcome hindrances, one must recognize the state of mind, accept and investigate it, and practice non-identification to remove the hindrance.

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12
Q

What are some valuable practices highlighted by the speaker to help overcome hindrances?

A

Valuable practices highlighted by the speaker to help overcome hindrances include self-development, enjoying time, doing what you like, and connecting with others.

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