Cycle 5 - Flashcard Set 1

1
Q

What is the impact of intense emotions on those with Borderline Personality Disorder (BPD)?

A

Temporary thinking/feeling impairment, leading to difficulty solving problems and regulating emotions.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is the role of shame in BPD impairments?

A

It often accompanies BPD impairments, leading to self-blame and chronic, debilitating shame.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Why can relationships with those suffering from BPD be strained?

A

Due to exaggerated emotions, irrational behavior, and shameful speech, leading to anger, rejection, or threats of punishment.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

How are emotions and behavior connected to the interpretation of events?

A

The brain instantly assesses if danger or threat exists based on the interpretation of events.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What are the potential consequences of misguided societal attitudes towards mental health and emotional problems?

A

Ongoing stress/tension, confusion, divorce, estrangement, and harm to self or others.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is the benefit of becoming a non-judgmental observer of internal processes for those with BPD?

A

It can improve emotional management and interpersonal relationships.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What is necessary to develop the ability to become a non-judgmental observer of internal processes?

A

There needs to be a strong willingness and desire to learn, and it takes time and practice.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What are the options for those living with intense emotions that impact daily life?

A

Learning about mental health and emotional management is the only choice.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is the order in which the brain processes events, interpretation, and emotion?

A

Events, interpretation, and emotion are processed in that order.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is the potential consequence of BPD impairments?

A

A sense of hopelessness and eventually wanting to give up on life.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is the key to improving emotional management and interpersonal relationships for those with BPD?

A

Understanding the connection between emotions, behavior, and interpretation of events.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Is it possible to improve emotional management and interpersonal relationships for those with BPD?

A

Yes, it takes practice and time, but it is possible.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly