Types of Muscles and joints Flashcards
What re the examples of a hinge joint?
Elbow, ankle and knee. Only allow forward and back movements
What are the examples of a ball and socket joint?
Hip and shoulder
what type of movements can be at the shoulder?
extension/flexicion
abbudicton/adduction
rotation
circumnduction
What type of movements can be at the ankle?
Plantar/dorsi flexion
What is an example of a pivot joint/
Only allowed rotational movement, neck
What is plantar flexion?
Movement between he gastrocnemius and soles
Gastrocnemius and Soleus (Agonist) and Tibialis Anterior (Antagonist)
What is flexion at the knee?
Biceps Femoris (Agonist) and Rectus Femoris (Antagonist) Fixator - Gluteus Maximus
What is dorsi flexion?
Movement analysis Dorsi Flexion is bending the foot upwards towards the Tibia. i. e. - Action of pulling up toes towards the body.
What is adduction?
Movement towards midline of the body
What is abbduction?
Movement away from midline of th body
What is horizontal flexion?
Movement analysis Horizontal flexion: Movement of the arm across the body in the horizontal (transverse) plane.
What is horizontal extension?
Movement analysis Horizontal extension: Movement of the arm away from the body in the horizontal (transverse) plane
What joint is used for flexion fo the shoulder?
Anterior deltoid
What joint is reposnbile for extension joint for shoulder?
Posterior deltoid
What joint is repsobilbe for adduction at the shoulder?
Latissimus dorsi