Types of Muscles and joints Flashcards

1
Q

What re the examples of a hinge joint?

A

Elbow, ankle and knee. Only allow forward and back movements

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2
Q

What are the examples of a ball and socket joint?

A

Hip and shoulder

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3
Q

what type of movements can be at the shoulder?

A

extension/flexicion
abbudicton/adduction
rotation
circumnduction

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4
Q

What type of movements can be at the ankle?

A

Plantar/dorsi flexion

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5
Q

What is an example of a pivot joint/

A

Only allowed rotational movement, neck

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6
Q

What is plantar flexion?

A

Movement between he gastrocnemius and soles

Gastrocnemius and Soleus (Agonist) and Tibialis Anterior (Antagonist)

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7
Q

What is flexion at the knee?

A

Biceps Femoris (Agonist) and Rectus Femoris (Antagonist) Fixator - Gluteus Maximus

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8
Q

What is dorsi flexion?

A

Movement analysis Dorsi Flexion is bending the foot upwards towards the Tibia. i. e. - Action of pulling up toes towards the body.

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9
Q

What is adduction?

A

Movement towards midline of the body

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10
Q

What is abbduction?

A

Movement away from midline of th body

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11
Q

What is horizontal flexion?

A

Movement analysis Horizontal flexion: Movement of the arm across the body in the horizontal (transverse) plane.

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12
Q

What is horizontal extension?

A

Movement analysis Horizontal extension: Movement of the arm away from the body in the horizontal (transverse) plane

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13
Q

What joint is used for flexion fo the shoulder?

A

Anterior deltoid

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14
Q

What joint is reposnbile for extension joint for shoulder?

A

Posterior deltoid

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15
Q

What joint is repsobilbe for adduction at the shoulder?

A

Latissimus dorsi

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16
Q

What joint at the shoulder is responsible for abduction?

A

Middle deltoid

17
Q

What joint does the shoulder use at horizontal flexion?

A

pectorals major

18
Q

What joint does the shoulder use for horizontal extension?

A

Posterior deltoid

19
Q

What joint is used for medial rotation of the shoulder- transverse?

A

Medial Rotation Teres Major Subscapularis

20
Q

What joint at the shoulder Is used for lateral rotation?

A

Teres Minor Infraspinatous

21
Q

What plane is the elbow?

A

Saggital, flexion- uses the bicep brachii

extension-tricep brachii

22
Q

What type of joint is the wrist?

A

Condyloid
flxion- wrist flexors
extension- wrist extensors

23
Q

What movements do the hips create?

A

Ball and socket joint
flexion- illiposas
extension- gluteus Maximus

24
Q

What muscles does the hip use for adduction?

A

Adduction brevis
Magnus
longus

25
Q

What muscles do the hips use for abductopn?

A

Gluteus maximus
Gluteus medius
gluteus minimus

26
Q

What does the knee use for flexion?

A

Biceps femoris semitendinous and semimembranosus concentrically contract.

27
Q

What muscles do the knee use for extension?

A

rectus femoris, vastus lateralis, vastus intermedius and vastus medialis.

28
Q

What is the all or none law

A

Characteristics of a Motor Unit A minimum amount of stimulation is required to start a muscle contraction. If an impulse is strong enough then all the muscle fibres in a motor unit will contract. However, if the impulse is less than the threshold required then no muscle action will occur.

29
Q

Wgar are the muscles used for doors flexion?

A

Tibilas anterior

30
Q

How is the ball and socket joint made up of in a synovial joint?

A

Allows a lot of range of motion, the round head of one bone fits into the cups shaped capsule of the connecting bone