Atp-pc system Flashcards
1
Q
What is atp?
A
1 molecule of adenosine and triphosphate, one of phosphate will be cancelled when releasing energy
2
Q
What is the equation for atp?
A
a-ppp- a- p- p
3
Q
How long does the atp system last for?
A
2 seconds, rebuilds atp every 2 seconds through other energy system,s/
4
Q
What is the split between the phopsocreaiynr”?
A
Splits into creatine and phosphate releases energy rebuilding atp
5
Q
What is the intensity like?
A
Maximal/anaerobic, lasts up to 8-10 seconds
6
Q
What sports would use the atp system?
A
Creatine users; weightlifters and 100m sprinters
