Physiotherapy recovery

Question 1

What is physiotherapy?

Answer 1

treatment of musculoskeletal injuries/disease using physical treatments

Question 2

What are the soft tissue techniques?

Answer 2

Massage/myofascial release to relax and restore mobility, ease pain and increase circulation to soft tissues

Question 3

What is exercise therapy?

Answer 3

Streching- regain soft tissue elasticity and range of moiton
exercises- regain and increase strength muscles.cts and increase joint stability to increase circulation and decrease inflammation left
maintain range of motion/strength across injury free rest of body

Question 4

What is a typical male physiological therapy plan for a strain?

Answer 4

Initial acute sytage- price rest

sub acute stage- soft tissue0 massage, electrotherapy, taping

Question 5

What may be the rehabilitation stage?

Answer 5

repeat soft tissue/electro therapy
maintain exercises and increase elastcity
progress weight bearing, strength
proprioreception
outline exercise programme
stretching, strength balance leading tp semifinals