ergogenic aids

Question 1

What are the pharmaolocial aids?

Answer 1

Anabolic steroids, Erythropoietin Human growth hormone

Question 2

What are the physiological aids?

Answer 2

blood doping, Intermit-tent hypoxic training, cooling aids

Question 3

What is the anabolic steroid?

Answer 3

Illegal, oharmolgoical mimcics the male hormone of tester tone. Increases muscle synthesis. taken via injection/pills.
Increase injury prevention
Prevents acne
cause liver cancer
weightlifters benefit
Grow facial hare/dependeds voice

Question 4

What is enthryoproetin?

Answer 4

Stimulates abc growth, alternative to blood doping, stimulates red blood cells
produced by kidneys, released from kidneys and stimulates bone marrow to increase red blood cell productiion
Prevent hyper-vicosity in blood
Treats kidney

Question 5

What are the benefits of eco?

Answer 5

Increases haeombolobin incereasing oxygen to muscles
increases oxygen max and aerobic capacity
delayed fatigue for performers

Question 6

What are the risks of epo?

Answer 6

Thickening of blood, increase viscoity
Deadly diseases like blood clot- heart failure
danger when body becomes dehydrated in hot conditions
plasma volume decreases which increases blood thickcness
lead to auto-immune diseases
need more plasma volume
decreases stroke volume

Question 7

What are the risks of epo?

Answer 7

Thickening of blood, increase viscoity
Deadly diseases like blood clot- heart failure
danger when body becomes dehydrated in hot conditions
plasma volume decreases which increases blood thickcness
lead to auto-immune diseases

Question 8

Who would benefit fro epo?

Answer 8

Endurance/aerobic performers like cycling

Question 9

What is the drug human growth?

Answer 9

Injected in form of cream
Mimics natural growth hormone produced by pitruary to stimulate growth of cartilage
Important in metabolism

Question 10

What is the drug human growth?

Answer 10

Injected in form of cream
Mimics natural growth hormone produced by pitruary to stimulate growth of cartilage
Important in metabolism

Question 11

What are the benefits of the human growth hormone?

Answer 11

Increases muscle mass and strength, increases recovry
Increases cartilage cells/bone growth density
Inrcreases healing of soft tissues
Increases metabolism of protein/ fat that is known to increases blood glucose and fat free mass

Question 12

What are the risks of human gr owth?

Answer 12

Increases hypertrophy of organs, intestines and muscles weaken
Increase risk of diabetes- blood glucose level high
increases bone thickening
increases organs, heart size and liver life treating- heart disease
heart loses ability to pump, irregular heart beats

Question 13

Who uses human growth hormone?

Answer 13

Powe/sprint performers high intensity training

Question 14

what are the negatives of epo?

Answer 14

cheating- unfair
hard to detect- difficult to test
infection from neeeles_ hiv contamination
reduced resting hr which will reduce cost
decreased natural

Question 15

What are the negatives of anabolic steroids?

Answer 15

Can cause liver damage, acne, aggression, hormonal balance
athletes take massive dosage lead to hormonal balace- androgynous effects; men stop producing testosterone cause women to have facial hair- more prominent jawline

Question 16

what are the benefits of anabolic steroids?

Answer 16

Increase in myscle strength, increase in explosive strength and muscle power
better intensity of training- more adapatatios better performance

Question 17

What are the positives of ego?

Answer 17

As it is synthetic we can produce it, stimulates red blood cells, 45% red blood cell composition, increase ego increases composition, increasing v02 max, increases delay obla
ego is natural- we produce it, in bone marrow

Question 18

what

Question 19

what are the positives of th human growth?

Answer 19

can be naturally occurring, increases fat metabolic, increases muscle synthesis , increases blood glucose level-

Question 20

what is the process of blood doping?

Answer 20

1-4 weeks before,
transfusion
separate red blood cells from plasma
store them in a fridge 
retransfuse mix system with saline

Question 21

what are the benefits of blood doping?

Answer 21

Increased red blood cell content
delays obla
buffering capacity

Question 22

what are the negatives of blood doping?

Answer 22

His effecs, infections risk increase
blood viscosity 
blood clots 
increase blood pressure
decreased cardiac output
blood transports to limit

Question 22

what are the negatives of blood doping?

Answer 22

His effecs, infections risk increase
blood viscosity 
blood clots 
increase blood pressure
decreased cardiac output
blood transports to limit

Question 23

What is intermittent hypoxic champer?

Answer 23

Mask put into hypoxic air, 21% less 02 barometric pressure of oxygen
breathe less oxygen into gas mask

Question 24

what are the benefits of intermittent?

Answer 24

Increased red blood cells
delays obla 
improves aerobic capacity
increases oxygen diffusion gradient
increases gaseous exchange
increased mitronconra 
more haemoglobin 
buffer better during performance

Question 25

what are the negatives of intermittent?

Answer 25

Decrease immune fucntion- might get ill as not natural
not normal- not natural
dehydration
boring

Question 26

what are the benefits of towel wraps?

Answer 26

Decrease in cardio vascular drift, less thermal strain

decreased hydration

Question 27

what are the benefits of ice packs?

Answer 27

Decrease inflammation- price method

less swelling

Question 28

what are the benefits of cryotehrapy/

Answer 28

decreased in Doms fewer

Question 29

What are the negatives of cooling?

Answer 29

MAsk injuries

not humane for elderly