Guidance and Feedback Flashcards

1
Q

What is visual guidance?

A

The use of a demonstration; using play book, videos, video, wall chart

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What form does visual guidance take?

A

Videos/demonstrations, charts, books

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what are the positives of visual guidance?

A
Creates a mental image
good for cognitive leanring
allows the coach to cue- using positive aspects
slow motion
can see the skill in different stages
gives understanding of the requirements- movement requireemtns
good for error detection
effective if model is a role model
encourages obersvationaml
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what are the negatives of visual guidance?

A

demo could be incorrect
demo may be too quick
slow motion can be unclear
images dont show how a movement is produced

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what is verbal guidance?

A
coaching points
instructions
tactical info
team talks 
q  and a sessions
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Wha are the adavnates of verbal guidance?

A

can be direct/clear
good for cueing
good for autonomous stag learners- gig over details
can movitvate
hold attention- visual model
questioning can lead to learning and undertsanding- cognitive learning
useful to explain how- good for meaningful

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

what are the negatives of verbal guidance?

A
if inaccurate can lead to errors
may cause information overload
ineffective with beginners
can be boring
can be confusing
hard to explain
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what is manual guidance?

A
The physical support of a coach
spotting in gymnastics
coach physically aids the performance
physically manipulates
the laying of hands
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

what are the positives of manual guidance?

A

develops kinaesthesia even for cognitive leanrers
more safe
gives confidence
can experience full range of movement as supported
great for individuals

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

what are the negatives of manual guidance?

A

Not effective for groups
does not create a mental image
permission required

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is intrinsic feedback?

A

Information from within

kinaesthetic- sense of balance/procpriocrepction- equiblirum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is extrinsic feedback?

A

information from others
information from the coach
information from the external environment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is positive feedback?

A

information about a successful outcomr

can be intrinsic or extrinsic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What is negative feedback?

A

received when movement is unsuccessful

can be extrinsic or intrinsic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is knowledge of results?

A

information about the outcome
terminal feedback
extrrinisc

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is knowledge of performance?

A

known as cop and core
based on the technique
information about the quality of the perfomrnac e
often intrinsic but can be extrinsic
accuracy of the technique not the end achieving of technique

17
Q

What are the advantages of visual guidance?

A
Good to form a mental image
cues performers
enable skill In different images
reinforces observational learning
needs to be a role model of same gender
18
Q

What are the advantages of knowledge of results?

A
important for learning to take place
important for beginners
good for eveyone
gives satisfaction if successful
measureable
subjective
connective with performance
19
Q

What are the disadvantages of knowledge of results?

A

can demotivate, lose a lot in sport
loses are negative, judging by results- negative
results dont recognise how we’ve done
can strengthen incorrect s-r bond
might get right result through wrong tehcnique

20
Q

What are the advantages of knowledge of performance?

A

good when performing against a strong opposition- judging by winning and losing more likely to lose
can focus on positive aspects even when losing good for self confidence
tells the performer how to improve- nt just statement
essential for skill leanring
helps experts to refine
gives motivation
gives quickly if concurrently, knowledge of tehcnique
where technique is highly relevant
improves kinaesthesia

21
Q

What is effective feedback?

A
Should correspond yo level of performer; cognitive, autonomies tc
Limit amount of info given
feedback should be immediate 
should relate to the individual
try to facilitate internal
22
Q

Why is negative feedback effective?

A

Can motivate a learner to get better
Good for beginners to identify what went wrong g
Information about incorrect unsuccessful movement

23
Q

What is persuasive communication?

A

Change knowledge/beliefs
Persuader- captain/football role mode
receipteint- needs to want to change and be open tp change
message- the messages needs to be clear
situation- ideal situation/environemnt so a coffee shop

24
Q

What is mechanical guidance?

A
use of aids to improve the learning of a skill
use stabilisers
armbands
floats
bowling machines
25
Q

what are the positives of mechanical guidance?

A

Can develop a kinastehesis
increases safety
allows learners to develop advanced skills
brilliant for closed skills as can repeat

26
Q

what are the negatives of mechanical?

A

Can lead to over reliance
equipmenet- costs money
not good for open
not same as real thing

27
Q

What are the disadvantages of visual?

A

if incorrect can be wrong

too quick

28
Q

what are the advantages of verbal?

A

Good for autonomous performers as already have good mental image
can motivate
can hold attention
questioning techniques can help- intrinsic feedbsck

29
Q

what are the disadvantages of verbal?

A

information overload
if not accurate- errors
in affective with beginners
boring

30
Q

advantages of manual?

A

gives kinasethis a

can reduce fear

31
Q

what are the advantages of intrinsic feedback?

A
constantly available
dont need anyone else
concurrent- during eprformance
allows us to adjust and adapt within performance
good for autonomous 
can self correct
never out of the learning environment
32
Q

what are the disadvantages of intrinsic feedback?

A

not available for cognitive performers- mechanical guidance

depends own the breadth of experience- narrow experience means little knowing, odnt know

33
Q

what are the advantages of extrinsic feedback?

A

provides a different interpreation
experienced people can provide insight
needed and essential for cognitive perfomers

34
Q

what are the disadvnatges of knowledge of performance?

A

if inaccurate damaging
some performers only interested in outcome- doesn’t help
can overload- detailed and refinng
can take long time to develop kinateshis

35
Q

what are the advantages of positive feedback?

A

can strengthen a s- r bond
can motivate
reinforces skill leanring
good for cognitive learners

36
Q

what are the disadvantages of positive feedback?

A

can be used to build an incorrect s-r bond
unspecific- ‘great’ in coaching environment
can be over used leading to feedback ignored

37
Q

what are the positives about negative feedback?

A

movtivates some perfomers
good for autonomous- marginal gains
good for reifnrment
provides drive reuction- sets new goals

38
Q

what ate the disdavnatges of negative feedback?

A

can be demotivatng
can reduce confidence
might only tell them what got wrong rather than what they need to do
inappropriate for beginners- demotivating
if unforced