5 - Paeds - Safeguarding - CAMHS - Chronic fatigue syndrome + Sleep disorders Flashcards

1
Q

define chronic fatigue syndrome

it is more neutral than?

A

persistent high levels of subjective fatigue -> rapid exhaustion on minimal exertion

more neutral than myalgic encephalomyelitis or post-viral fatigue syndrome

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2
Q

Universal Sx of chronic fatigue syndrome

A

myalgia, migratory arthralgia, headache, insomnia, poor conc, irritability

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3
Q

Frequent Sx of chronic fatigue syndrome

A

stomach pain, scalp tenderness, eye pain, photophobia, tender cerv LNopathy

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4
Q

Prognosis of CFS?

MGMT - what is unhelpful? physio?

A

most remit spontaneously but can take years

continuous rest unhelpful and can lead to secondary complications
graded exercise by physio to slowly increase exercise tolerance

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5
Q

MGMT of CFS - what may be considered? what if depressive Sx? maintain what?

A

CB?

maintain normal life incl school attendance

anti-Ds if depressive

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6
Q

4 different sleep disorders?

A

difficulty settling to sleep
waking at night
nightmares
night (sleep) terrors

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7
Q

Difficulty settling to sleep - common when? mostly caused by? first step in solving?

A

common in toddlers - mostly a normal expression of sep anxiety but be other causes
take Hx + sleep diary

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8
Q

Difficulty settling to sleep - causes

A

too much daytime sleep
displaced cycle
overstimulation in evening
kept awake by noise etc

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9
Q

Difficulty settling to sleep - simple advice? mgmt?

A

create bedtime routine, tell child to lie quietly until they fall asleep
tuck up child, leave then come back, but leave again before sleep (lengthen)

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10
Q

Waking at night - normal but some will…? approach to mgmt?

A

some cry as cant settle again without parents
use graded approach
alternate night duty to share burden between parents

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11
Q

nightmares - when require attention? normal mgmt?

A

indicate a morbid preoccupation or Sx of psych disorder eg PTSD

reassurance will suffice otherwise

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12
Q

Night terrors - when occur?

how dif from nightmares?

A
about 1.5h after settling
parents find child:
-sat up
-disorientated
-confused
-distressed but unresponsive
child settles after a few mins and has no recollection in morning
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13
Q

night terrors - may be in combo with? MGMT for most? most important part of mgmt? what can be a possible cause?

A

sleepwalking
reassurance
make env safe for sleepwalking
possibly erratic sleep schedule -> improve routine

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