Chapter 33: MNT of Musculoskeletal Disorders (1) Flashcards
musculoskeletal disorders - mgmt
the porosity and fragility of the bones due to old age
osteoporosis
predisposing factors
-age
-sex
-genetics: more common among caucasians
-inactivity
-smoking and alcohol
-hormonal: thyroid use
-drugs: steroids
osteoporosis
osteoporosis - medical mgmt
-estrogen replacement
-biphosphonates
-selective estrogen receptor modulator (SERM)
-intermittent PTH therapy
-calcitonin
-education about prevention of falls
osteoporosis
osteoporosis - dietary mgmt
-adequate calcium intake
-adequate vitamin intake from food, supplements, and sun exposure
-avoidance of excess phosphorous
-balanced diet that provides adequate protein, energy, and micronutrient
-exercise
osteoporosis
non-systemic joint disease characterized by degeneration of the joint cartilage, resulting in pain, stiffness, and loss of motion most commonly affecting the spine, knee, and hip
may result in bone spurs in and around the joint
osteoarthritis
osteoarthritis is also called as
degenerative joint disease
osteoarthritis - medical mgmt
-drug therapy: NSAIDs, corticosteroids, topical, and other pain relievers
-health behavior changes: exercise, weight control, rest, and relief from stress on joints
-non-drug pain relief: heat and cold, TENS, message
osteoarthritis
osteoarthritis - dietary mgmt
diet: ?
rationale: for weight loss or maintenance of appropriate weight
balanced diet with appropriate kcal
osteoarthritis - dietary mgmt
-omega-3 fats
-adequate calcium and vitamin d
-consideration of glucosamine and chondroitin
osteoarthritis
osteoarthritis - complementary therapy (2)
exercise and acupuncture
osteoarthritis - supplements and herbs that can be safely considered
-supplement diet as needed to meet DRI for antioxidants, calcium, folate, vitamins b6, b12, vitamin d
-glucosamine and chondroitin
osteoarthritis
immunologic disease of the joints and related structures
rheumatoid arthritis
rheumatoid arthritis - medical mgmt (2)
chondroitin sulfate and pain relievers
surgery
rheumatoid arthritis - dietary mgmt
monitored fasting for _____ days
7-10
rheumatoid arthritis - dietary mgmt
type of diet
vegetarian or vegan diet