Chapter 33: MNT of Musculoskeletal Disorders (1) Flashcards

1
Q

musculoskeletal disorders - mgmt

the porosity and fragility of the bones due to old age

A

osteoporosis

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2
Q

predisposing factors

-age
-sex
-genetics: more common among caucasians
-inactivity
-smoking and alcohol
-hormonal: thyroid use
-drugs: steroids

A

osteoporosis

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3
Q

osteoporosis - medical mgmt

-estrogen replacement
-biphosphonates
-selective estrogen receptor modulator (SERM)
-intermittent PTH therapy
-calcitonin
-education about prevention of falls

A

osteoporosis

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4
Q

osteoporosis - dietary mgmt

-adequate calcium intake
-adequate vitamin intake from food, supplements, and sun exposure
-avoidance of excess phosphorous
-balanced diet that provides adequate protein, energy, and micronutrient
-exercise

A

osteoporosis

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5
Q

non-systemic joint disease characterized by degeneration of the joint cartilage, resulting in pain, stiffness, and loss of motion most commonly affecting the spine, knee, and hip

may result in bone spurs in and around the joint

A

osteoarthritis

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6
Q

osteoarthritis is also called as

A

degenerative joint disease

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7
Q

osteoarthritis - medical mgmt

-drug therapy: NSAIDs, corticosteroids, topical, and other pain relievers
-health behavior changes: exercise, weight control, rest, and relief from stress on joints
-non-drug pain relief: heat and cold, TENS, message

A

osteoarthritis

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8
Q

osteoarthritis - dietary mgmt

diet: ?
rationale: for weight loss or maintenance of appropriate weight

A

balanced diet with appropriate kcal

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9
Q

osteoarthritis - dietary mgmt

-omega-3 fats
-adequate calcium and vitamin d
-consideration of glucosamine and chondroitin

A

osteoarthritis

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10
Q

osteoarthritis - complementary therapy (2)

A

exercise and acupuncture

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11
Q

osteoarthritis - supplements and herbs that can be safely considered

-supplement diet as needed to meet DRI for antioxidants, calcium, folate, vitamins b6, b12, vitamin d
-glucosamine and chondroitin

A

osteoarthritis

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12
Q

immunologic disease of the joints and related structures

A

rheumatoid arthritis

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13
Q

rheumatoid arthritis - medical mgmt (2)

A

chondroitin sulfate and pain relievers
surgery

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14
Q

rheumatoid arthritis - dietary mgmt

monitored fasting for _____ days

A

7-10

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15
Q

rheumatoid arthritis - dietary mgmt

type of diet

A

vegetarian or vegan diet

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16
Q

rheumatoid arthritis - dietary mgmt

-appropriate calories for maintenance of normal body weight
-RDA for protein unless malnutrition present
-modifications as needed for jaw pain, anorexia, etc.

A

rheumatoid arthritis

17
Q

rheumatoid arthritis - dietary mgmt

moderate fat diet with emphasis on _____

A

omega-3 fats

18
Q

rheumatoid arthritis - dietary mgmt

low _____ fish 1-2x/week

A

mercury

19
Q

rheumatoid arthritis - complementary therapy

exercise, mediation, tai chi, spirituality, relaxation

A

rheumatoid arthritis

20
Q

rheumatoid arthritis - supplements or herbs that can be safely considered

supplement diet as needed to meet DRI for antioxidants, calcium, folate, vitamins b6, b12, d, fish oils

A

rheumatoid arthritis

21
Q

softening of the bone, as shown by bending and bowing of the legs

A

osteomalacia

22
Q

etiology:
-dietary deficiency
-inadequate sunlight exposure
-parathyroid problems
-imbalance in calcium phosphorous homeostasis

A

osteomalacia

23
Q

osteomalacia - dietary mgmt (3)

A

high in vitamin d, calcium, and phosphorous diet

24
Q

disease of purine metabolism characterized by hyperuricemia and tophi (deposition of sodium urate crystals) around joints

A

gout

25
Q

severe crippling gout means _____ mg/dl up to _____ mg/dl of uric acid

A

6-10 mg/dl
20 mg/dl

26
Q

predisposing factors:

-obesity
-alcoholism
-renal disorders
-high-fat diet
-starvation
-high purine intake
-males are more prone than females

A

gout

27
Q

gout - medical mgmt

goals of treatment are to reduce pain associated with acute attacks, to prevent future attacks, and to avoid the formation of tophi and neprholithiasis

A

gout

28
Q

gout - medical mgmt

primary treatment: pharmacologic therapy, but the patient can take an active role by adhering to the nutrition guidelines for the management of gout

A

gout

29
Q

gout - nutrition mgmt

-weight mgmt
-purine-controlled diet
-adequate fluid consumption
-40% complex cho, 30% fat (mostly unsaturated), 30% chon with moderate calorie restriction, restrict, or eliminated alcohol

A

gout

30
Q

gout - complementary mgmt

exercise, _____-as foods

A

alkaline

31
Q

a chronic autoimmune disorder characterized by poly glandular tissue destruction leading to kerato conjunctivitis, diminished production of tears and saliva, zerostomia, and xeropthalmia

A

sjögren’s syndrome

32
Q

sjögren’s syndrome - nut mgmt

balanced diet with _____ (2)

A

b12 and folate

33
Q

sjögren’s syndrome - nut mgmt

-limit sugary foods
-modifications as needed for dysphagia

A

sjögren’s syndrome

34
Q

affect the temporomandibular joint, which connects the lower jaw (mandible) to the temporal bone

A

temporomandibular disorders (TMD)

35
Q

temporomandibular disorder - classification

-myofascial pain
-internal derangement of the joint
-degenerative disease

A

temporomandibular diseases

36
Q

temporomandibular diseases - nut mgmt

A

mechanically soft foods in small pcs