Chapter 10: Macromineral (Chloride) Flashcards
major anion of the extracellular fluids
chloride
comprises about 0.15% of _____
adult body weight
concentration is high in _____ (3)
cerebrospinal fluids, gi secretions, and gastric juices
chloride - function
maintain normal _____ and _____ balance
fluid and electrolyte
chloride - function
a constituent of _____ which maintains the strong acidity of the stomach
hydrochloric acid
chloride - function
helps maintain _____ balance in body fluids
acid-base
chloride - absorption
readily absorbed by the _____
gi tract
chloride - absorption
excreted in the _____ (2)
urine and sweat
chloride
deficiency
does not normally occur
chloride
toxicity, vomiting that causes
dehydration
chloride
salt, soy sauce, meat, seafood, milk, eggs, and processed foods
food sources
chloride - recommendation
for children 1-3 years old
350 mg
chloride - recommendation
for children 3-5 years old
500 mg
chloride - recommendation
for children 6-9 years old
600 mg
chloride - recommendation
for ages 10-70 and above years old
750 mg