Chapter 10: Micromineral (Chromium) Flashcards

1
Q

differs from iron, zinc, copper, and molybdenum since it does not function in the enzyme system and it not a part of the metalloprotein complexes

it can form a complex with nicotinic acid and glutathione to form an organic compound, the glucose tolerance factor

A

chromium

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2
Q

chromium in food, exists in the trivalent form (Cr 3+)

can also occur in the more readily absorbable, _____ (GTF)

A

biologically active organic complex

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3
Q

chromium (Cr) - functions

as part of GTF, chromium the action of _____ allowing the entry of glucose into the cells and facilitating the binding of insulin to the surface of the cells

A

insulin

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4
Q

chromium (Cr) - functions

plays a role in _____ synthesis

A

RNA

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5
Q

chromium (Cr) - functions

involved in amino acid transport and in the breakdown of _____ and _____

A

glycogen and lipids

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6
Q

chromium (Cr) - functions

essential in lowering _____ levels

A

blood cholesterol levels

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7
Q

chromium (Cr) - absorption and metabolism

the absorption of inorganic (Cr 3+) is _____ than the biologically active organic complex (GTF)

A

poorer

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8
Q

chromium (Cr) - absorption and metabolism

only a small percentage of dietary Cr absorbed in the _____ (< 1%-3%)

A

small intestine

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9
Q

chromium (Cr) - absorption and metabolism

its absorption is influenced by the following factors
-amino acids
-phytate
-oxalate
-nicotinic acid
-vitamin c

A

chromium (cr)

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10
Q

chromium (Cr) - absorption and metabolism

in the blood, cr is bound to the proteins _____ (3)

A

albumin, transferrin, and globulin

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11
Q

chromium (Cr) - absorption and metabolism

kidneys excreted via the

A

chromium

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12
Q

chromium (Cr) - deficiency

impaired _____ utilization, but with normal concentrations of insulin in the blood

A

glucose

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13
Q

chromium (Cr) - deficiency

disturbed _____ metabolism

A

amino acid

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14
Q

chromium (Cr) - deficiency

elevated _____ levels leading to damage to the wall of the aorta

A

blood cholesterol

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15
Q

chromium (Cr) - deficiency

impaired growth

A

-

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16
Q

chromium (Cr) - deficiency

increased mortality rates

A

-

17
Q

chromium (Cr) - toxicity

toxicity due to an excessive intake has not been documented

A

-

18
Q

chromium (Cr) - toxicity

chromium poisoning includes _____ and _____

A

allergic and eczematous dermatitis

19
Q

chromium (Cr) - toxicity

chromium poisoning includes systemic effects on the _____ and _____

A

livers and kidneys

20
Q

chromium (Cr) - toxicity

consumption of foods high in _____ has been found to raise urinary chromium

A

simple sugars

21
Q

chromium (Cr) - recommended intake

no recommended intake for filipinos

the 2001 US adequate intake recommended for females

A

25 ug per day

22
Q

chromium (Cr) - recommended intake

no recommended intake for filipinos

the 2001 US adequate intake recommended for males

A

35 ug per day

23
Q

chromium (Cr) - food source

brewer’s yeast, meats, liver, and whole grains

A

common sources of chromium