Chapter 10: Macromineral (Magnesium) Flashcards

1
Q

half of the body’s magnesium is in the _____ and _____

A

bones and teeth

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2
Q

half of the body’s magnesium is in the bones and teeth, the rest is found in the _____

A

muscles

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3
Q

1% is found in the _____

A

extracellular fluids

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4
Q

magnesium - function

involved in _____

A

bone mineralization

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5
Q

magnesium - function

_____ is needed for the activation of thiokinases used in fatty acid oxidation as well as amino acid synthesis

A

atp metabolism

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6
Q

magnesium - function

synthesis of dna/rna, proteins, fats, and glucose and cells’ transport systems

A

-

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7
Q

magnesium - function

muscle contraction, clotting, immune function, nerve transmission of impulses, maintenance of cell membrane and neuromuscular tranmission

A

magnesium

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8
Q

magnesium - function

prevents _____

A

dental carries

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9
Q

magnesium - absorption and metabolism

absorption of mg from food ranges from 20-70%

A

-

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10
Q

magnesium - absorption and metabolism

absorption occurs by _____ at low concentrations

A

active transport

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11
Q

magnesium - absorption and metabolism

absorption occurs by _____ at high concentrations

A

passive transport

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12
Q

magnesium - absorption and metabolism

absorption site of magnesium (2)

A

jejunum and ileum

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13
Q

magnesium - absorption and metabolism

transported by specific carrier and _____ -sensitive transport system

A

vitamin d

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14
Q

magnesium - absorption and metabolism

rate of absorption is decreased by the same factors that affect calcium

consuming large amounts of (2)

A

phytates or oxalates

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15
Q

magnesium - absorption and metabolism

absorption is influenced by _____

A

pth

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16
Q

magnesium - recommended intake

for adults (19 - >70 y/o) males

A

240 mg

17
Q

magnesium - recommended intake

for adults (19 - >70 y/o) females

A

210 mg

18
Q

magnesium - recommended intake

for pregnant

A

+0

19
Q

magnesium - recommended intake

for lactating

A

+50

20
Q

magnesium - recommended intake

based on a _____ mg/kg body wt/day for adults to achieve a positive magnesium balance

A

4 mg

21
Q

magnesium - deficiency

symptoms associated with low plasma Mg levels; irritability, nervousness, and convulsions due to overstimulated nerves and increased muscular contractions

A

low magnesium tetany

22
Q

magnesium - deficiency

results in (2)

A

hypocalcemia and hypokalemia

23
Q

magnesium - deficiency

affects gi, neuromuscular, cardiovascular, and hematologic systems

dysphagia, anemia, cardiac arrhythmias, tremors, weakness, failure to thrive, and psychiatric disturbances may be present

A

-

24
Q

magnesium - deficiency

Mg deficiency _____ occurs because of the efficiency in which the kidneys reabsorb the mineral

A

rarely

25
Q

organ that reabsorbs magnesium that results to less deficiency of the mineral

A

kidney

26
Q

magnesium - conditions and populations with increased risk of deficiency

vomiting, diarrhea, alcoholism, protein malnutrition, diuretic use, malabsorption, diabetes, parathyroid disease, stress, post-surgical patients

A

-

27
Q

magnesium - toxicity

patients with _____ receiving high doses of magnesium due to the decreased ability to metabolize and excrete magnesium

A

renal failure

28
Q

magnesium - toxicity

nausea, vomiting, flushing may manifest

severe causes: paralysis, cardiac arrest, death

A

mg toxicity

29
Q

magnesium - interrelationship with other nutrients

mg is antagonistic to _____ (competes with absorption)

A

calcium

30
Q

magnesium - interrelationship with other nutrients

mg can influence the balance between _____ and _____ K

the mechanism of action is still unclear

A

intracellular and extracellular

31
Q

magnesium - food sources

found in fruits, legumes, whole grains, dark green leafy vegetables, seafood, chocolate, cocoa

A

magnesium sources