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Question 1

body tissue repair
and maintenance, infection
resistance, bone growth, nervous
system development, cell membrane
metabolism and structure

Answer 1

VITAMIN A

Question 2

calcium and
phosphorus metabolism (bone
formation), myocardial function,
nervous system maintenance, normal
blood clotting

Answer 2

VITAMIN D

Question 3

aging retardation,
anticlotting factor, diuresis, fertility,
lung protection (antipollution), male
potency, muscle and nerve cell
membrane maintenance, myocardial
perfusion, serum cholesterol
reduction

Answer 3

VITAMIN E (

Question 4

liver synthesis of
prothrombin and other blood clotting
factors

Answer 4

VITAMIN K

Question 5

appetite stimulant,
blood building, carbohydrate
metabolism, circulation, digestion,
growth, learning

Answer 5

VITAMIN B1

Question 6

antibody and red
blood cell (RBC) formation; energy
metabolism, cell respiration,
epithelial, eye, and mucosal tissue
maintenance

Answer 6

VITAMIN B2

Question 7

circulation,
cholesterol level reduction, growth,
hydrochloric acid production,
metabolism (carbohydrate, protein,
fat), sex hormone production

Answer 7

VITAMIN B3

Question 8

antibody formation,
digestion, deoxyribonucleic acid and
ribonucleic acid synthesis, fat and
protein utilization, amino acid
metabolism, hemoglobin production

Answer 8

VITAMIN B6

Question 9

blood cell formation,
cellular and nutrient metabolism, iron
absorption, tissue, growth, nerve cell
maintenance

Answer 9

VITAMIN B12

Question 10

collagen production,
digestion, fine bone and tooth
formation, iodine conservation,
healing, RBC formation, infection
resistance

Answer 10

VITAMIN C (

Question 11

cell growth, fatty
acid production, metabolism, vitamin
B utilization, skin, hair, nerve and bone
marrow maintenance

Answer 11

BIOTIN

Question 12

cell growth and
reproduction, hydrochloric acid
reproduction, liver function, nucleic
acid formation, protein metabolism,
RBC formation

Answer 12

FOLATE

Question 13

antibody formation,
cortisone production, growth
stimulation, stress tolerance, vitamin
utilization, conversion of
carbohydrates, fats, and protein

Answer 13

PANTOTHENIC ACID

Question 14

blood clotting, bone
and tooth formation, cardiac rhythm
maintenance, cell membrane
permeability, muscle growth and
contraction, nerve impulse
transmission

Answer 14

CALCIUM

Question 15

fluid, electrolyte,
acid-base, and osmotic pressure
balance

Answer 15

CHLORIDE

Question 16

acid-base balance,
metabolism, protein synthesis, muscle
relaxation, cellular respiration, nerve
impulse transmission

Answer 16

MAGNESIUM

Question 17

bone and tooth
formation, cell growth and repair

Answer 17

PHOSPHORUS

Question 18

muscle contraction,
nerve impulse transmission, rapid
growth, fluid distribution and osmotic
pressure balance, acid-base balance

Answer 18

POTASSIUM

Question 19

cellular fluid level
maintenance, muscle contraction,
acid-base balance, cell permeability,
muscle function, nerve impulse
transmission

Answer 19

SODIUM

Question 20

collagen synthesis,
vitamin B formation, enzyme and
energy metabolism, blood clotting

Answer 20

SULFUR

Question 21

carbohydrate and
protein metabolism, serum glucose
level maintenance

Answer 21

CHROMIUM

Question 22

vitamin B formation

Answer 22

COBALT

Question 23

bone formation,
hair and skin color, healing processes,
hemoglobin and RBC formation,
mental processes, iron metabolism

Answer 23

COPPER

Question 24

bone and tooth
formation

Answer 24

FLOURIDE

Question 25

energy production, metabolism, physical and mental development

Answer 25

IODINE

Question 26

growth (in children), hemoglobin production, stress and disease resistance, cellular respiration, oxygen transport

Answer 26

IRON

Question 27

enzyme activation, fat and carbohydrate metabolism, reproduction and growth, sex hormones production, vitamin B1 metabolism, vitamin E utilization

Answer 27

MANGANESE

Question 28

body metabolism

Answer 28

MOLYBDENUM

Question 29

immune mechanisms, mitochondrial adenosine triphosphate synthesis, cellular protection, fat metabolism

Answer 29

SELENIUM