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41. Patología > Club Revista 8: Guía Dummy para Neovegetarianos > Flashcards

Club Revista 8: Guía Dummy para Neovegetarianos Flashcards

1
Q

Qué es una dieta vegetariana

A

Consumo de vegetales en ausencia de carnes

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2
Q

Tipos de dietas vegetarianas

A

Lactovegetariana
Ovovegetariana
Ovolactovegetariana

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3
Q

Qué es una dieta vegana

A

Consumo de vegetales sin ningún derivado de animales

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4
Q

Beneficios de las dietas vegetarianas

A

Cardiovasculares
Metabólicos
Inflamatorios
Cáncer
Hipertensión arterial
Peso
Diabetes tipo II
Aporte mayor de vitaminas y minerales

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5
Q

Contras de las dietas vegetarianas

A

Osteoporosis
Déficit de vitaminas y minerales

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6
Q

La dieta vegetariana es solo consumir carbohidratos

A

Falso

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7
Q

Raciones diarias de fruta

A

3-5

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8
Q

Raciones diarias de verdura

A

4-5

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41. Patología (87 decks)

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