Vitamins Flashcards

1
Q

Flowchart of Fat Soluble vs. Water Soluble Complexes

A
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2
Q

What are Vitamins

A

Components of Co Enzymes

Anti-Oxidants

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3
Q

Vitamers

A

Related Structures of the Same Vitamen

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4
Q

What is the range of absorption rates for vitamins?

A

20%-80%

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5
Q

What are the factors that affect a vitamins bioavailability/absorption?

A
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6
Q

Avitaminosis/Hypovitaminosis

A
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7
Q

Sequence of Events in Vitamin Deficiency

A
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8
Q
A
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9
Q

Fortification

A
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10
Q

Enrichment

A
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11
Q

Causes of Vitamin Toxicity

Signs/Symptoms of Vitamin Toxicity

A
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12
Q

Fat Soluble Vitamins:

Digestion

Absorption

Excretion

Storage

A
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13
Q

Populations at Risk for Fat Soluble Vitamin Deficiency

and
Treatments

A
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14
Q

What are the 4 Vitamers of Vitamin A

A
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15
Q

Digestion, Absorption, and Transport of Vitamin A and Carotenoids

A
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16
Q

What are the roles of Vitaimin A?

A
17
Q

What are the roles of Beta Carotene

A
18
Q

Dietary Sources of Vitamin A

A
19
Q

Vitamin A Deficiency

A
20
Q

Vitamin A Toxicity

A
21
Q

Carotenemia

A
22
Q

Water Soluble Vitamins:

Absorption

Digestion

Transport

Excretion

Storage

A
23
Q

Functional Classification of Water Soluble Vitamins

A
24
Q

Vitamin C

Absorbtion

Transport

Excretion

Storage

A
25
Q

Roles of Vitamin C

A
26
Q

Vitamin C Needs and Sources

A
27
Q

Scurvy

A
28
Q

Vitamin C Toxicity

A
29
Q

Focal Points

A