OCD Flashcards

1
Q

what is OCD?

A

obssesions and compulsions which include anxiety and irrational thinking

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2
Q

what is the cycle of OCD?

A

1.obsessive thoughts
2.anxiety
3.complusions
4.relief(temporary)

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3
Q

what does DSM 5 recognise of OCD?

A

-reconginses OCD and other disorders thst all have repeatitive behaviour w obsessive thoughts

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4
Q

what some OCD disorders?

A

-trichotillomania= compulsive hair pulling
-hoarding disorder= gathering possessions and cant get rid of anything
-excortiaiton disorder= compulsive skin picking

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5
Q

what are behavioural charactestics of OCD?

A

complusions and avoidance

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6
Q

what are compulsions?

A

-repetitve= feel compelled to repeat behaviour
e.g handwashing, counting, praying , ordering
manages anxiety e.g hanwashing in response to germs
- compulsive checking = if the door is locked to check security

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7
Q

what is avoidance?

A

-attempt to reduce anxiety by keeping away from situations that trigger it
e.g avoid germs
but may avoid ordinary situations like emptying rubbish bins

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8
Q

what are emotional charactetics of OCD?

A

Accompanying depression, guilt and disgust, anxiety and distress

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9
Q

what is accompanying depression?

A

-OCD with depression
- complusive behaviour may bring relief to anxiety but only temporary

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10
Q

what is anxiety and distress?

A

-OCD w powerful anxiety
-unpleasant and frightneing thoughts
-urge to repeat behvaiour causes anxiety

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11
Q

what is guilt and disgust?

A

-OCD may bring guilt
-e.g over minor moral issues or disgust
directed againist sm external
like dirt or at the self

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12
Q

what are cognitive charactertics of OCD?

A

-obsessive thoughts, cognitive coping strategies and insight into excessive anxiety

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13
Q

what are obsessive thoughts?

A

-reocurring and obsessive thoughts
-e.g worried contimanted with germs

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14
Q

what are cognitive coping strategies?

A

-reponse of OCD
-e.g pray if feeling guilt to manage anxiety
- helps disract them from everyday tasks

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15
Q

what is insight into excessive anxiety?

A
  • people with OCD are aware their isnt rational
    -this is good for diagnosis
    -ppl with OCD experience catastrophic thoughts abiut worst case scenarios that might reuslt if their anxieties were jsutified (so tend to be hypervigialnt)
  • menaing they are constantly alert on potential hazard
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