OCD Flashcards
what is OCD?
obssesions and compulsions which include anxiety and irrational thinking
what is the cycle of OCD?
1.obsessive thoughts
2.anxiety
3.complusions
4.relief(temporary)
what does DSM 5 recognise of OCD?
-reconginses OCD and other disorders thst all have repeatitive behaviour w obsessive thoughts
what some OCD disorders?
-trichotillomania= compulsive hair pulling
-hoarding disorder= gathering possessions and cant get rid of anything
-excortiaiton disorder= compulsive skin picking
what are behavioural charactestics of OCD?
complusions and avoidance
what are compulsions?
-repetitve= feel compelled to repeat behaviour
e.g handwashing, counting, praying , ordering
manages anxiety e.g hanwashing in response to germs
- compulsive checking = if the door is locked to check security
what is avoidance?
-attempt to reduce anxiety by keeping away from situations that trigger it
e.g avoid germs
but may avoid ordinary situations like emptying rubbish bins
what are emotional charactetics of OCD?
Accompanying depression, guilt and disgust, anxiety and distress
what is accompanying depression?
-OCD with depression
- complusive behaviour may bring relief to anxiety but only temporary
what is anxiety and distress?
-OCD w powerful anxiety
-unpleasant and frightneing thoughts
-urge to repeat behvaiour causes anxiety
what is guilt and disgust?
-OCD may bring guilt
-e.g over minor moral issues or disgust
directed againist sm external
like dirt or at the self
what are cognitive charactertics of OCD?
-obsessive thoughts, cognitive coping strategies and insight into excessive anxiety
what are obsessive thoughts?
-reocurring and obsessive thoughts
-e.g worried contimanted with germs
what are cognitive coping strategies?
-reponse of OCD
-e.g pray if feeling guilt to manage anxiety
- helps disract them from everyday tasks
what is insight into excessive anxiety?
- people with OCD are aware their isnt rational
-this is good for diagnosis
-ppl with OCD experience catastrophic thoughts abiut worst case scenarios that might reuslt if their anxieties were jsutified (so tend to be hypervigialnt) - menaing they are constantly alert on potential hazard