chapter 15.3 Flashcards
what are anxiety disorders?
a category of disorder involving fear or nervousness that is excessive, irrational and maladaptive
what is the most frequently diagnosed disorder?
anxiety disorders
do anxiety disorders often occur with another disorder?
yes, most commonly depression or obsessive compulsive disorders, substance abuse or problematic behaviour patterns such as an excessive need to be in control of situations
how does anxiety impact our fight or flight response?
it causes us to activate this stress response system throughout our days to the point where it can become harmful to us and becomes maladaptive
what are the 3 types of anxiety disorders?
generalized anxiety disorder (GAD)
panic disorder
agoraphobia
what is generalized anxiety disorder (GAD)?
involves frequently elevated levels of anxiety, generally from the normal challenges and stresses of everyday life
how does a person with generalized anxiety disorder experience life?
they fear disaster is lurking around every corner and have a difficulty understanding why they feel anxious and is difficult to resolve the anxiety
what is a persons mood with general anxiety disorder like?
they are very irritable and unstable moods,
how can someone develop general anxiety disorder?
major life changes can cause it
what is panic disorder?
an anxiety disorder marked by occasional episodes of sudden, very intense fear
what is a key feature of panic disorder?
panic attacks
what are panic attacks?
brief moments of extreme fear and anxiety that include a Ruch of physical activity paired with freighting thoughts
what is agoraphobia?
an intense fear of having a panic attack in public and as a result of this fear the individual may begin to avoid public settings and increasingly isolate their self
what is a phobia?
a severe irrational fear of a very specific object or situation
what is a specific phobia?
a fear of a specific object , activity or organism
what is an example of a specific phobia?
being afraid of a specific animal or heights or thinner
what are the 5 main types of phobias?
natural environmental type
situational type
animal type
blood/injection/injury type
other type
what is an example of natural environmental type of phobia?
fear of heights, thunder storms or large bodies of water
what is an example of situational types of phobias?
closed spaces (elevators) or crowds