chapter 15.3 Flashcards

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1
Q

what are anxiety disorders?

A

a category of disorder involving fear or nervousness that is excessive, irrational and maladaptive

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2
Q

what is the most frequently diagnosed disorder?

A

anxiety disorders

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3
Q

do anxiety disorders often occur with another disorder?

A

yes, most commonly depression or obsessive compulsive disorders, substance abuse or problematic behaviour patterns such as an excessive need to be in control of situations

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4
Q

how does anxiety impact our fight or flight response?

A

it causes us to activate this stress response system throughout our days to the point where it can become harmful to us and becomes maladaptive

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5
Q

what are the 3 types of anxiety disorders?

A

generalized anxiety disorder (GAD)
panic disorder
agoraphobia

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6
Q

what is generalized anxiety disorder (GAD)?

A

involves frequently elevated levels of anxiety, generally from the normal challenges and stresses of everyday life

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7
Q

how does a person with generalized anxiety disorder experience life?

A

they fear disaster is lurking around every corner and have a difficulty understanding why they feel anxious and is difficult to resolve the anxiety

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8
Q

what is a persons mood with general anxiety disorder like?

A

they are very irritable and unstable moods,

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9
Q

how can someone develop general anxiety disorder?

A

major life changes can cause it

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10
Q

what is panic disorder?

A

an anxiety disorder marked by occasional episodes of sudden, very intense fear

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11
Q

what is a key feature of panic disorder?

A

panic attacks

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12
Q

what are panic attacks?

A

brief moments of extreme fear and anxiety that include a Ruch of physical activity paired with freighting thoughts

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13
Q

what is agoraphobia?

A

an intense fear of having a panic attack in public and as a result of this fear the individual may begin to avoid public settings and increasingly isolate their self

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14
Q

what is a phobia?

A

a severe irrational fear of a very specific object or situation

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15
Q

what is a specific phobia?

A

a fear of a specific object , activity or organism

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16
Q

what is an example of a specific phobia?

A

being afraid of a specific animal or heights or thinner

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17
Q

what are the 5 main types of phobias?

A

natural environmental type
situational type
animal type
blood/injection/injury type
other type

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18
Q

what is an example of natural environmental type of phobia?

A

fear of heights, thunder storms or large bodies of water

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19
Q

what is an example of situational types of phobias?

A

closed spaces (elevators) or crowds

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20
Q

what is an example of animal type phobias?

A

fear of spiders, snakes or mice

21
Q

what is an example of blood/injection/injury type of phobia?

A

seeing blood or broken bones or seeing needles

22
Q

what is an example of other types of phobias?

A

fear of vomiting or choking

23
Q

what is social anxiety disorder?

A

a Avery specific strong fear of being judged by others or being embarrassed or humiliated in public

24
Q

how do people with social anxiety disorder deal with their anxiety?

A

they tend to develop familiar routines and retaining control over their ability to exit circumstances

25
Q

what is obsessive compulsive disorder (OCD)?

A

individuals that are plagued by unwanted, inappropriate and persistent obsessions and engage in repetitive often ritualistic behaviours

26
Q

what is a common manifestation of someone with OCD?

A

someone being very concerned with germs and cleanliness, they may wash hands many times a day or become vigilant about the chemicals in food or cleaning products

27
Q

what is the most recent explanation what in the brain causes OCD?

A

a poorly performing orbitofrontal loop but also involves abnormal activity in the prefrontal cortex and the anterior cingulate cortex

28
Q

what percentage of adults in canada and the us are affected by mood disorders?

A

almost 10%

29
Q

are men or women more impacted by depression?

A

due to a combination of cognate ice and sociocultural differences, rates of depression are twice as high among women as among men

30
Q

how does living in poverty impact getting depression?

A

it is 3 times as high in people who are living in poverty

31
Q

what is major depression?

A

a disorder marked by prolonged periods of sadness, feelings of worthlessness and hopelessness, social withdrawal and cognitive and physical sluggishness

32
Q

what are some cognitive impacts of major depression?

A

concentrating and making decisions is harder and and memories shift towards negative events

33
Q

what are some physical impacts of major depression?

A

they may be lethargic and sleepy but experience insomnia as well as a loss of appetite

34
Q

what are some cumulative and daily impact of life activities that impact people with major depression?

A

their daily activities are interfered with feelings of despair, uselessness and a lack of energy and motivation. it can also cause problems at work, home, relationships and financial problems as well as problems in their social life

35
Q

how does a depressed person think about their self?

A

they begin to emphasize negative, self defeating and self critical thoughts and develop a depressive or pessimistic explanatory style

36
Q

what are the 3 elements of the depressive or pessimistic explanatory style?

A

internalizing
stabilizing
globalizing

37
Q

what is an example of the depressive or pessimistic explanatory style?

A

if someone loses their keys, they would internalize (I am so stupid I always do this I am so worthless) they would stabilize (I am always going to be this way and nothing will change) and globalize (this applies to everything I do)

38
Q

how much of a role does genetics have in getting major depression?

A

yes underlying genetics have a large part in getting major depression

39
Q

what is the diathesis-stress model?

A

the interaction between a genetic predisposition for a disorder and stress life

40
Q

what does the diathesis-stress model suggest?

A

when people who are genetically prone to developing depression experiences life stressors, this nature-nurture interaction will alter the activity of various brain areas and will intern will lead to symptoms of major depression

41
Q

how does the depressed brain impact the amygdala?

A

the depressed brain is frequently overactive and overstimulates the HPA axis and as a result larger amount of cortisol to circulate in the body

42
Q

what are some sociocultural and environmental influences of depression?

A

the quality of a persons neighbourhood
economic stressors and unemployment
poverty
less supportive social networks in the community
low rates of home ownership

43
Q

what is bipolar disorder?

A

characterized by extreme highs and lows in mood, motivation and energy

44
Q

what are some symptoms of bipolar disorder?

A

depression and mania at one end and an extremely energized and positive mood at the other end

45
Q

what in the brain causes manic episodes?

A

an altered activity in brain networks related to reward processing

46
Q

how does an individual feel in a manic state?

A

they feel little concern about the potential consequences of their actions but later as they become more balanced they feel a great deal of remorse and embarrassment for their actions

47
Q

what is the second leading cause of death among canadian youth?

A

suicide

48
Q

is suicide more likely in men or women?

A

it is 4 times as likely in men as it is women

49
Q

how does suicide impact the elderly?

A

suicide rates are 60% higher in people 65 and older