chapter 5.2 Flashcards
what is hypnosis?
a procedure of inducing a heightened state of suggestibility and not a trance
what are the 3 kinds of hypnotic suggestions?
ideomotor suggestions
challenge suggestions
cognitive-perceptual suggestions
what are ideomotor suggestions?
actions that could be performed such as adopting a certain position during hypnosis
what are challenge suggestions?
actions that are not to be performed so that the subject appears to lose the ability to perform an action during hypnosis
what are cognitive-perceptual suggestions?
involve a subject remembering or forgetting specific information or experiencing altered perceptions such as reduced pain sensation
what are hypnotic suggestions?
when the hypnotist simply suggests changes and the subject is more likely but not certain to comply as a result of the suggestion
what is hypnosis is based on?
an interaction between unconscious thoughts and behaviours and a supervisory system
what does the word hypnosis come from?
the greek word sleep, but in reality hypnosis is nothing like sleep
what are the two theories to explain hypnosis?
dissociation theory
social cognitive theory
what is the dissociation theory?
explains hypnosis as a unique state in which consciousness is divided into 2 parts: a lower level system involved with perception and movement and an executive system that evaluates and monitors these behaviours
why does the dissociation theory make sense?
because during hypnosis there is a separation between the lower level systems and the executive systems and as a result actions or thoughts suggested by the hypnotist may bypass the evaluation and monitoring systems and go right to the persons movement system
what is the social-cognitive theory?
explains hypnosis by emphasizing the degree to which beliefs and expectations contribute to increased suggestibility
what supports the social cognitive theory?
when individuals are not yet hypnotized are told they can either resit suggestions or they will not be able to, after they are hypnotized they conform to what they were told before they were hypnotized
what is used along side hypnosis to help treat patients?
cognitive-behavioural therapy (CBT)
what are the 5 things that cognitive hypnotherapy has been useful at treating?
depression
anxiety
eating disorders
hot flashed of cancer survivors
irritable bowel syndrome
when patients received hypnotherapy along with nicotine patches to stop smoking, how ,many stayed smoke free for a year?
1 out of 5 patients
what needs more research before it is standard to use for depression?
a combination of hypnotherapy and traditional cognitive behavioural therapy
what is the most practical use for hypnosis?
the treatment of pain
what does scientific evidence say about the use of hypnosis for treating pain?
suggest that 60% to 75% percent of individuals experienced pain relief from hypnosis