85. How to live to be a hundred Flashcards by théo Besson | Brainscape

Q

Être en bonne santé

A

To be in good health / to be healthy

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Q

Un centenaire

A

A centenarian

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Q

Rester en bonne santé

A

To stay healthy

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Q

Être en forme toute sa vie

A

To be fit for life

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Q

Vivre plus longtemps

A

To live longer

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Q

Ralentir le processus de vieillissement

A

To slow down the ageing process

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Q

La médecine destinée à lutter contre le vieillissement

A

Antiagein medicine

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Q

Des vitamines

A

Vitamins

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Q

Des minéraux

A

Minerals

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Q

Des fibres

A

Fibre

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Q

Du calcium

A

Calcium

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Q

Des aliments diététique

A

Health food(s)

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Q

Une calorie / calorique

A

A calorie / caloric

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Q

Le nombres de calories par jour

A

The daily calorie intake

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Q

Manger / boire avec modération

A

To eat / to drink in moderation

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Q

Se nourrir convenablement

A

To eat right

Q

Manger malin

A

To eat smart

Q

Éviter la nourriture qui fait grossir

A

To avoid fattening food

Q

Les antioxydants

A

Antioxidant

Q

Un taux de cholestérol peu élevé

A

A low cholesterol level

Q

Manger des tomates

A

To eat tomatoes

Q

Des épinards

A

Spinach

Q

Du brocoli, des brocolis

A

Broccoli

Q

Du saumon

A

Salmon

Q

Du hareng

A

Herring

Q

Du maquereau

A

Mackerel

Q

De l’ail

A

Garlic

Q

Des légumes

A

Vegetables

Q

Des fruits

A

Fruit(s)

Q

De la viande maigre

A

Lean meat

Q

Des céréales

A

Cereals

Q

Être riche en oméga 3

A

To be rich in omega 3

Q

Arrêter de fumer

A

To quit smoking / to give up smoking

Q

Surveiller son poids

A

To watch one’s weight

Q

Ne pas s’énerver

A

To take it easy

Q

Contrôler sa colère

A

To control one’s anger

Q

Faire de l’exercice

A

To exercise / to do exercise

Q

Brûler des calories

A

To burn off calories

Q

La médecine fait tout ce qui est en son pouvoir pour allonger durée de vie de l’homme

A

Medicine is doing all it can to extend human life