7.4.3 - Intensity Of Exercise

Question 1

Describe The Effect Of Too Little Exercise
(3 Points)

Answer 1

~ Obesity.

~ CVD.

~ Diabetes.

Question 2

Describe The Effect Of Too Much Exercise
(2 Points)

Answer 2

~ Wear and tear of joints, damaging them.

~ Suppress the immune system, meaning the individual is more susceptible to disease.