Resources And Methods For Coping With Grief Flashcards
How can ceremonies help cope with grief?
Honor the deceased
Facilitate the grieving process
Survivors can come together
What is wake, visitation, or viewing?
Occurs before a funeral
Viewing or watching over the body
What is a funeral?
Death is formally acknowledged
Varies between culture and religion
What is a memorial service?
Takes place anytime after a death.
Where can you find support?
Friends and family
Religious rituals
Support groups
Therapy/counseling
How can you take care of yourself after a loss?
Acknowledging and accepting your feelings
Expressing feelings in a healthy or creative way
Recognizing grief triggers
Take care of yourself physically
What are some negative coping behaviors?
Drugs and alcohol
Anger -> violence
- Hurting others
- Hurting yourself
