Common Dietary Restrictions/Trends

Question 1

What are some health-related diets?

Answer 1

Diabetes:
Limit sugary food
Eat often
Limit carbs

Question 2

What are some health-related diets? (Lact)

Answer 2

Lactose Intolerance:
Limit dairy
May consume /w some meals
Drink soy, rice, coconut milk (alts)

Question 3

What is a diet for someone with heart disease?

Answer 3

Lower sodium (under 2000 ml)
Reduce cholesterol and saturated fats

Question 4

What is a diet for someone with constipation?

Answer 4

More than 3 bowel movements per week
Eat fiber-rich
Drink plenty of water

Question 5

What is a lacto-ovo-vegetarian?

Answer 5

Does not eat meat products

Eats dairy and egg products

Question 6

What is a ovo-vegetarian?

Answer 6

Does not eat meat or dairy products

Eats egg products

Question 7

What is a lacto-vegetarian?

Answer 7

Does not eat meat or egg products

Eats dairy products

Question 8

What is a kosher (religious) diet?

Answer 8

Mainly from Jewish religion
Only certain animals can be eaten
Animals must be slaughtered according to Jewish law
Meat cannot be eaten with dairy

Question 9

What is lent?

Answer 9

A Catholic diet
40 days leading up to Easter
No meat on Fridays
Must fast on Ash Wednesday and Good Friday

Question 10

What are some religions that participate in fasting?

Answer 10

Includes Islam, Buddhism, Judaism, Hinduism, Christianity