Factors Of Body Composition Flashcards
What are influences of genetics?
The amount of body fat a person possess/does not possess due to genetics.
What is childhood obesity?
Obesity due to childhood/heredity influences.
3x as many fat cells as lean children
How is basal metabolism measured?
The amount of calories burned when your body is inactive.
How is metabolism influenced?
Heredity, age, amount of exercise (slow metabolism)
Higher in younger people than adults
What is energy balance?
The balance between the amount of calories you take in and the amount used for energy.
How is energy balance influenced?
By the amount of exercise and dietary habits.
How can medical problems be a problem?
It can influence metabolic rates, diet, and exercise habits