MSK injuries Flashcards
joint space is a type of potential space
similar to pleural or pericardial space
negative hydrostatic pressure → draws fluid into it
most common type of hip dislocation
posterior dislocation:
femoral head slips out of acetabulum posteriorly
can occur from MVA
structures injured in posterior hip dislocation
medial and lateral circumflex femoral arteries: br. of deep femoral artery (below greater trocanter, ring around upper femur, supplies femoral neck)
femoral vein
femoral nerve
head of femur
tx of posterior hip dislocation
closed (no surgery) reduction (put bone back in place) by pulling on femur with continous traction
unhappy triad
lateral force applied to planted leg
MCL
ACL
lateral meniscus (more common) or medial meniscus (attached to MCL, part of original definition)
anterior drawer test
pull tibia anteriorly
suggests ACL injury
ACL
attaches to tibia anteriorly
PCL
attaches to tibia posteriorly
most common cause of knee pain
patellofemoral syndrome
anterior knee pain that worsens with activity
no tender tendon
patellofemoral syndrome
cause of patellofemoral syndrome
contact between back of patella and distal femur
pain when palpate inferior patellar tendon
patellar tendonitis
treatment of patellofemoral syndrome
strengthen quad muscles
stretch exercises: hamstrings, calves, hip, iliotibial band
minimize activities that put stress on knee (squat, kneel, jog, bike)
maximize walking: keep knee moving
caused by friction/pressure anterior to patella
prepatellar bursitis = “housemaid’s knee” = on knees to clean floor
caused by friction/pressure on tibial tuberosity (inferior to patella)
infrapatellar bursitis = “clergyman’s knee”
what is the name for the pad of tissue between a bone + tendon
bursa: ↓friction with movement
what is the name for the pad of tissue between bones
cartilage: ↓friction with movement
what is name for stretching ligaments too far and causing microtears
sprain
what is name for stretching muscle and possibly its tendon
strain
treatment for an ankle sprain
RICE Rest - no weight bearing, crutches Ice - 20 minutes q 2 hrs for 1st 48 hrs Compression - ACE bandage Elevation - ↓swelling due to gravity NSAIDs within 1st 48 hrs ROM exercises: marbles with toes, circles with foot, trace alphabet