Chapter 10 (Facts)

Question 1

The most common culprit of positive energy balance leading to weight gain is

Answer 1

excess calorie intake

Question 2

Not only does a nutrition coach act as a knowledgeable guide through information, resources, and facts about nutrition, but they also help clients apply the information to

Answer 2

their lives and health situations.

Question 3

A nutrition coach also helps the client apply the information to their lives in a way that is (3):

Answer 3

practical, safe, and easy to follow

Question 4

Nutrition coaching empowers clients to take responsibility for their own health by providing resources and nutritional advice as well as coaching the non-dietary aspects of their lifestyle. These can include:

Answer 4

behavior patterns, well-rounded eating habits, and overall healthy lifestyles leading to total well-being

Question 5

The nutrition coach will often assist clients struggling with

Answer 5

obesity, food addiction, eating disorders, food allergies, and medical conditions that are influenced by their diets.

Question 6

The five basic principles of motivational interviewing:

Answer 6

Resist
Understand
Listen
Empower
Encourage

Question 7

Three central rules within HIPAA:

Answer 7

Privacy
Breach Notification
Security Rule