humanistic approach ao1 Flashcards
Key individuals of humanistic
Abraham Maslow
Carl Rodgers’
Basic assumptions of humanistic
All humans are active agents with free will that are self determining
we strive for self improvement and to be the best version of ourselves
Rejects general laws in scientific method
Attributed importance to individual subjective expirence
Explain Maslow hireachy of needs
Deficiency and growth needs that have to be met before a person can self-actualise
Humans strive for self growth and and s’ niemprovement and strive to reach self-actualisation
Describe self actualisation
Becoming the best version of yourself reaching your full potential
Every humen has innate need to reach full potential
Conditions in order for self-actualisation can be met.
All lower levels must be met first
Order of levels in Maslow hireachy from the bottom
Physiological needs, health and safely, love and belong in, esteem and sect actualisation
What did Carl Rodgers’ believe
That Freud dealt with sick half of Psychology- importance of individuals strivingfor sect growth
What is self image and ideal self
Self image = what we our, now we view ourselves
Ideal self: who we wanna become
What is congruence
How the self image and ideal self match’s are similar so how big is the gap between them
What are conditions of worth
Boundaries put on love eg: I will only love y you if ou Get good grades
What is unconditional positive regard
Fulfilling words + validation no matter what
Negative regard
Hearing negative words can lead to low self esteem. Eg getting critics blame
What is incongurencyand congruency
Incongurency is large gap between ideal self and self image- person cannot self actualise congurency-small gapbetween selves - person can self actualise
Who proposed person- entered therapy
Car I Rodgers’