biological rhythms : circaidian rhythms ao1 Flashcards

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1
Q

All living things have …

A

Biological rhythms

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2
Q

Define endogenous pacemakers

A

Internal body clocks that regulate biological rhythms such as regular times of sleep linked to levels of light
Eg suprachiasmatic nucleus and pineal gland

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3
Q

Ralph et al 1990 procedure

A

Took the SCN (superchiasmatic nuclues) out of genetically abnormal hamsters which only had a circadian rhythm of 20h and transplanted them into normal rats who had a 24h cycle

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4
Q

Findings of Ralph et al 1990

A

They found the rats cycle shortened to 20h showing that the SCN is determining the length of the cycle

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5
Q

Morgan 1995

A

Removal of SCN from hamsters completely and their sleep wake cycle disappeared

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6
Q

How does SCN WORK

A

Neurons within it spontaneously synchronise with eachother so that target neurons in sites elsewhere in the body receive correctly time coordinating signals

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7
Q

Define exogenous zeitgebers

A

An environmental cue such as light that helps to regulate the biological clock in an organism

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8
Q

2 Types of exogenous zeitgebers

A

Light
Social cues

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9
Q

Explain how exogenous zeitgebers work in terms of light

A

Light can reset the bodies main pace maker SCN
Light also has an indirect influence on key processes in the body that control hormone secretion

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10
Q

Who and when did study on light as a exogenous zeitgebers

A

Campbell and Murphy 1998

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11
Q

Define Entrainment

A

An adjustment of the body clock in line with the environment

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12
Q

Campbell and Murphy 998 procedure

A

Demonstrated that light may be detected by skin receptor sites on the body even when the same info is not received by the eyes
15 ppts were woken at various times abd a light pad was shone on the back of their knees

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13
Q

Campbell and Murphy 1988 findings and conclusions

A

Researchers managed to produce a deviation in the ppts usual sleep wake cycle of up to 3h in some cases
Suggests light is a powerful exogenous zeitgebers that dont have to rely on the eyes only to exert influence on the brain

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14
Q

Exogenous zeitgebers - social cues

A

Infants sleep wake cycle is random at first
6 weeks - circadian rhythms begin
16 weeks entertained rhythms

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