biological rhythms : circaidian rhythms ao1 Flashcards
All living things have …
Biological rhythms
Define endogenous pacemakers
Internal body clocks that regulate biological rhythms such as regular times of sleep linked to levels of light
Eg suprachiasmatic nucleus and pineal gland
Ralph et al 1990 procedure
Took the SCN (superchiasmatic nuclues) out of genetically abnormal hamsters which only had a circadian rhythm of 20h and transplanted them into normal rats who had a 24h cycle
Findings of Ralph et al 1990
They found the rats cycle shortened to 20h showing that the SCN is determining the length of the cycle
Morgan 1995
Removal of SCN from hamsters completely and their sleep wake cycle disappeared
How does SCN WORK
Neurons within it spontaneously synchronise with eachother so that target neurons in sites elsewhere in the body receive correctly time coordinating signals
Define exogenous zeitgebers
An environmental cue such as light that helps to regulate the biological clock in an organism
2 Types of exogenous zeitgebers
Light
Social cues
Explain how exogenous zeitgebers work in terms of light
Light can reset the bodies main pace maker SCN
Light also has an indirect influence on key processes in the body that control hormone secretion
Who and when did study on light as a exogenous zeitgebers
Campbell and Murphy 1998
Define Entrainment
An adjustment of the body clock in line with the environment
Campbell and Murphy 998 procedure
Demonstrated that light may be detected by skin receptor sites on the body even when the same info is not received by the eyes
15 ppts were woken at various times abd a light pad was shone on the back of their knees
Campbell and Murphy 1988 findings and conclusions
Researchers managed to produce a deviation in the ppts usual sleep wake cycle of up to 3h in some cases
Suggests light is a powerful exogenous zeitgebers that dont have to rely on the eyes only to exert influence on the brain
Exogenous zeitgebers - social cues
Infants sleep wake cycle is random at first
6 weeks - circadian rhythms begin
16 weeks entertained rhythms