Physiology in Special Environments Flashcards
The energy system used in the first 10 seconds of athletic competitions
PHOSPHAGEN ENERGY SYSTEM
After 10 seconds and for the next 2 minutes this is used up
GLYCOGEN LACTIC ACID SYSTEM
This is used for unlimited time as long as with energy supply
AEROBIC SYSTEM
Supply 50% energy requirement after 3-4 hrs after glycogen lactic system used up
FATS
Used by athletes to increase muscle strenght
Creatine (converted to phosphorylcreatine that increases ATP)
Greatest determinant of muscle strength
Muscle size
Source of most energy used for long term muscle contraction
Oxidative Metabolism
Maximum safe depth for diving
200 ft
Caused by rapid ASCENT in diving
nitrogen bubble formation in the blood –> DECOMPRESSION SICKNESS
Bends - pain in the extremities
Chokes - difficulty breathing
Positive G
MORE dangerous
blood shunted to LOWER EXTREMITIES
+20G –> vertebral fracture
Negative G
LESS dangerous
blood shunted to HEAD
+6 - +10G –> blackouts, LOC, death
+20G –> death
In an unacclimatized person, ACUTE EFFECTS are felt at
12 000 feet
In an Unacclimatized person, SEIZURES are felt at
18 000 feet
In an Unacclimatized person, DEATH are felt at
23 000 feet
Natural Acclimatization
larger heart, lungs, shorter height