Physiology in Special Environments Flashcards

1
Q

The energy system used in the first 10 seconds of athletic competitions

A

PHOSPHAGEN ENERGY SYSTEM

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2
Q

After 10 seconds and for the next 2 minutes this is used up

A

GLYCOGEN LACTIC ACID SYSTEM

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3
Q

This is used for unlimited time as long as with energy supply

A

AEROBIC SYSTEM

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4
Q

Supply 50% energy requirement after 3-4 hrs after glycogen lactic system used up

A

FATS

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5
Q

Used by athletes to increase muscle strenght

A

Creatine (converted to phosphorylcreatine that increases ATP)

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6
Q

Greatest determinant of muscle strength

A

Muscle size

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7
Q

Source of most energy used for long term muscle contraction

A

Oxidative Metabolism

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8
Q

Maximum safe depth for diving

A

200 ft

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9
Q

Caused by rapid ASCENT in diving

A

nitrogen bubble formation in the blood –> DECOMPRESSION SICKNESS

Bends - pain in the extremities
Chokes - difficulty breathing

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10
Q

Positive G

A

MORE dangerous
blood shunted to LOWER EXTREMITIES

+20G –> vertebral fracture

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11
Q

Negative G

A

LESS dangerous
blood shunted to HEAD

+6 - +10G –> blackouts, LOC, death

+20G –> death

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12
Q

In an unacclimatized person, ACUTE EFFECTS are felt at

A

12 000 feet

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13
Q

In an Unacclimatized person, SEIZURES are felt at

A

18 000 feet

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14
Q

In an Unacclimatized person, DEATH are felt at

A

23 000 feet

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15
Q

Natural Acclimatization

A

larger heart, lungs, shorter height

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16
Q

Mechanisms for Acclimatization

A

INCREASED RR –> respiratory alkalosis –> renal compensation –> normal pH

POLYCYTHEMIA via EPO –> 2,3 BPG –> shift of R of O2 dissociation curve

INCREASED DIFFUCSING CAPACITY FOR OXYGEN

ANGIOGENESIS

INCREASED MITOCHONDRIA

17
Q

High altitude predisposes to

A
HYPOCALCEMIC TETANY (i.e. calf cramping)
plasma proteins are more ionized under alkalotic conditions which provide more protein anion to bind with calcium --> hypocalcemia
18
Q

Returns to normal after acclimatization

A

Cardiac Output