Lower Limb Soft Tissue Injury Flashcards
What is the most common cause of posterior heel pain?
Achilles tendon disorders
Presentations include tendinopathy (tenditis), partial tear, complete tear (or rupture).
What are two risk factors for achilles tendon disorders?
- quinolone use (e.g. ciprofloxacin)
- hypercholesterolaemia (predisposes to tendon xanthomas)
What are the features of achilles tendinopathy (tendinitis)?
- gradual onset, posterior heel pain
- worse following activing
- morning pain and stiffness
What is the management for achilles tendinopathy (tendinitis)?
Typically supportive:
- simple analgesia
- reduce precipitating actvities
When should achilles tendon rupture be suspected?
Person describes the following whilst playing sport:
- audible ‘pop’ in ankle
- sudden onset significant pain in calf or ankle
- inability to walk or continue sport
What is Simmond’s triad?
Used as examination guide to exclude achilles tendon rupture, includes:
1. abnormal angle of declination
2. greater dorsiflexion of injured foot
3. squeeze calf, foot stays in neutral position
Imaging modality of choice in achilles tendon rupture?
Ultrasound
What is iliotibial band syndrome?
A common cause of lateral knee pain in runners
Features include tenderness 2-3cm above lateral joint line.
Management includes acitivity modification and physiotherapy.
What is the most commonly injured knee ligament?
Anterior cruciate ligament
Common mechanisms of injury damaging anterior cruciate ligament?
- lateral blow to the knee
- skiing
- sudden twisitng
- landing awkwardly
What is the typical mechanism of injury for meniscal tears?
Twisting injury
What is Chondromalacia Patellae?
- softening of cartilage of patella
- common in teenage girls
- anterior knee pain on walking up/down stairs
What is Osgood-Schlatter disease?
- commonly seen in sporty teenagers
- pain, tenderness and swelling over the tibial tuberosity
What is Osteochondritis dissecans?
- pain after exercise
- intermittent swelling and locking of the knee
What is patellar subluxation?
- medial knee pain
- due to subluxation of patella
- knee may give way
What is patellar tendonitis?
- more common in athletic teenage boys
- chronic anterior knee pain, worse after running
- tender below patella on examination