Ch 6 potter Health & Wellness Flashcards

1
Q

initiative provides evidence-based, 10-year national objectives for promoting health and preventing disease

A

Healthy People

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2
Q

promotes a society in which all people live long, healthy lives
- identifies leading health indicators

A

Healthy People 2020,

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3
Q

as a “state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity”

A

health

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4
Q

are a person’s ideas, convictions, and attitudes about health and illness.

A

Health beliefs

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5
Q

include immunizations, proper sleep patterns, adequate exercise, stress management, and nutrition.

A

Common positive health behaviors

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6
Q

include practices that are harmful to health, such as smoking, drug or alcohol abuse, poor diet, and refusing to take necessary medications.

A

Negative health behaviors

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7
Q

of this model involves an individual’s perception of susceptibility to an illness

A

Health Belief Model 1st component

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8
Q

individual’s perception of the seriousness of the illness.
-influenced and modified by demographic and sociopsychological variables, perceived threats of the illness, and cues to action

A

Health Belief Model 2nd component

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9
Q

is the likelihood that a person will take preventive action.

A

Health Belief Model 3rd component

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10
Q

defines health as a positive, dynamic state, not merely the absence of disease

A

Health Promotion Model (HPM)

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11
Q

(1) individual characteristics and experiences;
(2) behavior-specific knowledge and affect;
(3) behavioral outcomes, in which the patient commits to or changes a behavior.

A

Health promotion model focuses on the following 3 areas:

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12
Q

recognizes the natural healing abilities of the body and incorporates complementary and alternative interventions such as music therapy

  • empowers patients to engage in their own recovery and assume some responsibility for health maintenance
  • meditation, music therapy, reminiscence, relaxation therapy, therapeutic touch, and guided imagery
A

holistic health model

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13
Q

addresses the relationship between a person’s beliefs and behaviors

A

health belief model

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14
Q

is based on the theory that all people share basic human needs, and the extent to which basic needs are met is a major factor in determining a person’s level of health.

A

Maslow’s’ hierarchy of needs

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15
Q

each person has unique personal characteristics and experiences that affect subsequent actions.

A

Health promotion model

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16
Q

include a person’s developmental stage, intellectual background, perception of functioning, and emotional and spiritual factors
-coping skills and his or her locus of control (the degree to which people believe they control what happens to them)

A

Internal variables

17
Q

family practices, psychosocial and socioeconomic factors, and cultural background.

A

External variables

18
Q

economic stability, education, health and health care, social and community context, and neighborhood and built environment

A

five categories of SDOH (Social determinants of health)

19
Q

are often classified as either passive or active.

A

Health promotion activities

20
Q

individuals gain from the activities of others without acting themselves ex: drinking water

A

passive strategies of health promotion,

21
Q

, individuals become personally involved. For example, weight-reduction and smoking-cessation programs

A

active strategies of health promotion

22
Q

Its goal is to reduce the incidence of disease

-health education programs, nutritional programs, and physical fitness activities.

A

Primary prevention

23
Q

focuses on preventing the spread of disease, illness, or infection once it occurs.

A

Secondary prevention

24
Q

occurs when a defect or disability is permanent and irreversible. It involves minimizing the effects of long-term disease or disability by interventions directed at preventing complications and deterioration

A

Tertiary prevention

25
Q

five stages when they make a change,

-health behavior change

A

5 stages Transtheoretical Model of Change

26
Q
  1. Precontemplation
  2. Contemplation
  3. Preparation
  4. Action
  5. Maintenance stage
A

5 stages Transtheoretical Model of Change

27
Q

is a state in which a person’s physical, emotional, intellectual, social, developmental, or spiritual functioning is diminished or impaired.

A

Illness

28
Q

affect how people monitor their bodies, define and interpret their symptoms, take remedial actions, and use health care resources

A

Illness behaviors

29
Q

, which is a combination of secondary traumatic stress (STS) and burnout (BO)

A

compassion fatigue (nurses)