ch 32 Complementary Therapies and Integrative Health Flashcards
(conventional Western medicine) is quite effective in treating numerous physical ailments (e.g., bacterial infections, structural abnormalities, and acute emergencies), it is generally less effective in decreasing stress-induced illnesses, managing symptoms of chronic disease, caring for the emotional and spiritual needs of individuals, and improving quality of life and general well-being.
allopathic or biomedicine
therapies used together with conventional treatment recommended by a person’s health care provider.
Complementary therapies
include relaxation; exercise; massage; reflexology; prayer; biofeedback; hypnotherapy; creative therapies, including art, music, or dance therapy; meditation; chiropractic 677therapy; and herbs/supplements
Complementary therapies
describe interventions used in this fashion, particularly by licensed health care providers
integrative therapies
nonpharmacologic therapies such as exercise, chiropractic, and herb supplements are used in place of conventional pharmacologic or other medical procedures
alternative therapies
used to supplement dietary/nutritional intake by mouth; contain one or more dietary ingredients, including vitamins, minerals, herbs, or other botanical products
Dietary supplements ( Complementary Therapies)
Plant-based therapies used in whole systems of medicine or as individual preparations by allopathic providers and consumers for specific symptoms or issues
Herbal medicines( Complementary Therapies)
Predominantly a vegan diet (no animal products except fish); initially used in the management of a variety of cancers; emphasis placed on whole cereal grains, vegetables, and unprocessed foods
Macrobiotic diet( Complementary Therapies)
Fungi-based (mushroom) products
Mycotherapies(
Complementary Therapies)
Increased intake of nutrients such as vitamin C and beta-carotene; treats cancer, schizophrenia, autism, and certain chronic diseases such as hypercholesterolemia and coronary artery disease
Orthomolecular medicine (megavitamin)/ Complementary Therapies)
Live microorganisms (in most cases, bacteria) that are similar to beneficial microorganisms found in the human gastrointestinal system; also called good bacteria
Probiotics/ Complementary Therapies)
Dietary program that requires eating protein, carbohydrate, and fat in a 30:40:30 ratio—30% of calories from protein, 40% from carbohydrate, and 30% from fat; used to balance insulin and other hormones for optimal health
The “Zone”/Complementary Therapies)
Traditional Chinese method of producing analgesia or altering the function of a body system by inserting thin needles along a series of lines or channels, called meridians; direct needle manipulation of energetic meridians influences deeper internal organs by redirecting qi
Acupuncture/ Energy Therapies
Biofield therapy; uses gentle touch directly on or close to body to influence and support the human energy system and bring balance to the whole body (physical, spiritual, emotional, and mental); a formal educational and certification system provides credentials for practitioners
Healing touch/ Energy Therapies
Biofield therapy derived from ancient Buddhist rituals; practitioner places hands on or above a body area and transfers “universal life energy,” providing strength, harmony, and balance to treat a patient’s health disturbances
Reiki therapy/ Energy Therapies
Biofield therapy involving direction of a practitioner’s balanced energies in an intentional manner toward those of a patient; practitioner’s hands lay on or close to a patient’s body
Therapeutic touch/ Energy Therapies
Bioelectromagnetic therapy; devices (magnets) applied to the body surface, producing a measurable magnetic field; used primarily to alleviate pain associated with musculoskeletal injuries or disorders
Magnet therapy/ Energy Therapies
Applying digital pressure in a specified way on designated points on the body to relieve pain, produce analgesia(inability to feel pain), or regulate a body function
Acupressure/ Manipulative and Body-Based Methods
Manipulating the spinal column; includes physiotherapy and diet therapy
Chiropractic medicine/ Manipulative and Body-Based Methods
Assessing the craniosacral motion for rate, amplitude, symmetry, and quality and attuning/aligning the spinal column, cerebrospinal fluid, and rhythmic processes, releasing restrictions or abnormal barriers to motion
Craniosacral therapy/ Manipulative and Body-Based Methods
Manipulating soft tissue through stroking, rubbing, or kneading to increase circulation, improve muscle tone, and provide relaxation
Massage therapy/ Manipulative and Body-Based Methods
Touching the patient in appropriate and gentle ways to make connection, display acceptance, and give appreciation
Simple touch/ Manipulative and Body-Based Methods
Use of art to reconcile emotional conflicts, foster self-awareness, and express patients’ unspoken and frequently unconscious concerns about their disease
Art therapy/Mind-Body Interventions
Process providing a person with visual or auditory information about autonomic physiological functions of the body such as muscle tension, skin temperature, and brain wave activity through the use of instruments
Biofeedback//Mind-Body Interventions
Using a variety of breathing patterns to relax, invigorate, or open emotional channels
Breathwork/Mind-Body Interventions
Concentrating on an image or series of images to treat pathological conditions
Guided imagery/Mind-Body Interventions