1.5.4 Who Is Happy? Flashcards

1
Q

Who conducted the research and when?

A

Myers and deiner

1995

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2
Q

The research wants to understand how we can improve people’s lives by doing what?

A

Making them happier

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3
Q

Myers and deiner looked at the evidence for what?

A

What makes people happy

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4
Q

(M and P) What research method was used and what did this involve?

A

Literature review

Searched for articles relating to finding out who is happy

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5
Q

(M and P)The research they reviewed used methods such as what?

A
Self reports
Observations 
Correlations
Reviews 
Meta analysis
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6
Q

(M and P) In self report methods questionnaires and interviews were used to measure what?

A

Subjective sense of wellbeing

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7
Q

(M and P) What type of questions were used in self report?

A

Open and closed

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8
Q

(M and P) What needs to be done to happiness in self reports?

A

Operationalised

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9
Q

(M and P) What type of questionnaires was it easier to operationalise happiness in?

A

Closed

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10
Q

(M and P) Give an example of a closed question operationalising happiness?

A

How often did you smile today?
Every 10 minutes
Every half and hour
Every hour

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11
Q

(M and P) Research also used observations using what?

A

Pagers/beepers

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12
Q

(M and P) How did the pagers/beepers work?

A

Person would get a message asking how they were feeling and would record it

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13
Q

(M and P) Some research used correlations looking at how happiness did what?

A

Covaried with other factors like age or income

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14
Q

(M and P) other research used reviews or meta analysis combining what?

A

A number of pieces of research

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15
Q

(Findings - myths) age - inglehart found no time in life is what? How was this shown?

A

No more happy or unhappy

Survey of 16 countries all ages reported 80% life satisfaction

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16
Q

(Findings - myths) age - depression, suicide and divorce are not what?

A

Restricted to a certain age e.g. Mid life crisis during your 40s you can have a crisis at any age

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17
Q

(Findings - myths) age - empty nest syndrome is rare most couples are what after the kids have left?

A

Happy after the stress of raising them

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18
Q

(Findings - myths) age - with different ages different factors contribute to happiness, what becomes more important in later life?

A

Health

Social relationships

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19
Q

(Findings - myths) sex - ingleharts survey found what percent of men and women were satisfied with life?

A

80%

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20
Q

(Findings - myths) sex - in a meta analysis gender accounted for what percent of wellbeing?

A

1%

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21
Q

(Findings - myths) sex - men are 5x more vulnerable to what?

A

Alcoholism

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22
Q

(Findings - myths) sex - women are twice as vulnerable to what?

A

Depression and anxiety

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23
Q

(Findings - myths) money - people’s income in the US doubled between 1957-93 but what happened to happiness?

A

Fell by 3%

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24
Q

(Findings - myths) money - survey of US what percent of students said being well off financially was an essential life goal?

A

75%

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25
(Findings - myths) money - the goal of being well off came where out of how many life objectives?
1st out of 19 | Ahead of raising a family and helping other
26
(Findings - myths) money - deiner found a small correlation of what between income and happiness?
+0.12
27
(Findings - myths) money - Forbes list of wealthiest Americans how many are less happy than the average American?
37%
28
(Findings - myths) race - African Americans are less vulnerable to what?
Depression than European Americans
29
(Findings - myths) race - those in individualist cultures report greater what?
Subjective well being than collectivist
30
(Findings - myths) race - in Portugal how many people reported being very happy compared to Netherlands?
P - 10% | N - 40%
31
(Findings - happy people) traits - what are the traits of happy people?
Personal control Optimistic Extrovert High self esteem
32
(Findings - happy people) traits - control those feeling empowered do what?
Better in school and cope with stress
33
(Findings - happy people) traits - when people loose control they suffer what?
Worse health e.g. Prisoners
34
(Findings - happy people) optimistic - those agreed when they do something new they expect to succeed were more what?
Successful Healthier Happier
35
(Findings - happy people) traits - extraverts are happier when?
Both alone and with others compared to introverts
36
(Findings - happy people) traits - high self esteem - those with high self esteem agreed with what?
I am a lot of fun
37
(Findings - happy people) traits - happy people like what?
Themselves
38
(Findings - happy people) relationships - people who can name several intimate friends are what?
Happier Healthy Less likely to die prematurely
39
(Findings - happy people) married people are happier than those not married, what percent of married and never married adults said they were very happy?
24% never married | 39% married
40
(Findings - happy people) relationships - 33 holocaust recalled their experiences those most disclosing had what?
Most improved Heath 14 months later
41
(Findings - happy people) faith - religious people are slightly less vulnerable to what?
Depression
42
(Findings - happy people) faith - in North America and Europe religious people reported higher levels of what?
Happiness and life satisfaction
43
(Findings - happy people) faith - religious people were less likely to do what?
Abuse drugs and alcohol Divorce Be unhappily married Commit suicide
44
(Findings - happy people) work - people who work are happier than who?
Unemployed
45
(Findings - happy people) work - can provide community, support and a sense of what?
Focus and purpose
46
(Findings - happy people) work- people most happy when engaged in and experiencing what?
Flow
47
(Findings - happy people) work - what is flow?
State when we are so caught up in activity the mind doesn't wander
48
(Findings - happy people) why can work be unsatisfactory?
Too stressful | Boring
49
(Conclusions) we cannot predict happiness from what?
Persons age, sex or income
50
(Conclusions) we can link happiness and what?
Race/culture
51
(Conclusions) happy people often have what?
Close relationships Enjoyable work Faith
52
(Conclusions) what are the 3 aspects of a theory of happiness?
Importance of adaptation Cultural world view Values and goals
53
(Conclusions) adaptation - humans have an incredible capacity to adapt to what?
Life circumstances
54
(Conclusions) adaptation - a longitudinal study concluded it is only events over when that influence our SWB?
Last 3 months
55
(Conclusions) cultural world view - different cultures interpret different life events differently which may affect what?
Happiness
56
(Conclusions) cultural world view - in some cultures death is more about what?
Celebrating life than mourning
57
(Conclusions) cultures also view what differently?
The world | Scary/good
58
(Conclusions) values and goals - people with high SWB have what?
Long and short term goals
59
(Conclusions) values and goals - happiness grows more from involvement in what?
Valued activities and progression towered goals
60
(Conclusions) values and goals - other factors such as money and intelligence only influence happiness if what?
They relate to your goals