1.5.1 Acknowledgement Of Free Will (Po) Flashcards
According to this assumption what is happiness not a result of?
Good genes or luck
According to this assumption what is happiness a result of?
Recognising out own strengths and working on developing these in order to make our lives better
What are humans in charge of?
Their own emotions
What do humans have?
The free will to change how they direct their emotions and behaviour
How can a good life be experienced?
If we choose to develop and use our strengths and virtues to enhance our life
How does this approach differ from to biological, psychodynamic and behaviourist?
They are deterministic this allows for free will
As a result of free will what are we in control of?
Our happiness
In being control of our happiness what can we choose to do?
Engage in activities that make us happy minimising low mood and negativity
Give an example of an activity you choose to do to make you happy?
Being with family or friends