Types of presenting Practise Flashcards
What are the 3 methods of presenting practise
Whole practise
Whole - part - whole practise
Progressive part practise
Benefits of whole practise
Creates mental plan of skill
More realistic
Helps make skill consistent
Fastest method of presenting practise
Drawbacks of whole practise
Information overload for beginners
Fatigue if there’s no break
Can learn wrong form
Can have no feedback
Benefits of whole - part - whole practise
Motivation when achieved
Immediate feedback
Highlights where weaknesses are
Drawbacks of whole - part -whole
Can produce negative transfer IF improvement is not applied to the skill
Time consuming
Benefits of progressive part Practise
Can focus on 1 aspect before moving on
Rest to avoid fatigue
Success in stages will motivate
Increases confidence
Suitable for cognitive
Drawbacks of progressive part practise
Can be time consuming
May not get kinaesthetic feel for whole task
Negative transfer if sequence is not fully learnt
What is whole practise
Performing the skill in its entirety without breaking down into subroutines. Focus on kinaesthetic feel.
Usually autonomous
Simple + closed + self paced
High organisation + discrete
What is whole - part - whole practise
Whole skill is attempted to get a feel for it then weaknesses are highlighted and focused on, skill is reattempted.
Used for complex skills
Useful for Cognitive stage
What is progressive part practise
Part of the skill is taught, rest is taught in sequence, also referred to as “chaining”
Used for serial skills - dance routine
Useful for linking subroutines
Low organisation
Complex skills