Stages of learning Flashcards
Learning definition
A permanent change in behaviour as a result of practise
Performance definition
A temporary occurrence that can change from time to time because of many internal and external influences
Cognitive stage
Has to think about skill
All attention on performing the skill
Slow and uncoordinated
Many mistakes
Trial and error
No motor programme
Associative stage
Longer than cognitive
Lots of practise
Fewer errors
Intrinsic feedback used
Practise a variety of situations
Modelling used
Smoother, accurate and better timed
Motor programme forming
Autonomous stage
Focus on the finer details
High levels of smoothness efficiency and accuracy
Habitual - less focus
Can analyse own performance
Pay attention to tactics
Need to practise to maintain
Motor programme formed
