Anxiety Flashcards
What is anxiety
A negative response to a perceived threat
What is competitive trait anxiety
A disposition to suffer from nervousness in most sporting situations
What is competitive state anxiety
A nervous response to a specific sporting situation
What is the relationship between traits and state anxiety
Direct relationships
Those with high trait have high state in high competitive situations
What are the 2 forms of anxiety
Cognitive - Thoughts and feelings
Somatic - Physiological responses
Relearionship between cognitive anxiety and performance
When cognitive anxiety is high, performance is low
Relationship between somatic anxiety and performance
When somatic is low or high, performance is low
When somatic anxiety is moderate (warm up) optimal performance occurs
Before and during a competition, how high is somatic and cognitive anxiety?
Cognitive is high and somatic is low leading to up to a competition
At the onset of competition, somatic is high and cognitive decreases as the competition goes on
What are the 3 methods of measuring anxiety
Questionnaires
Observation
Physiological testing
What 2 questionnaires are used to measure anxiety?
Sport competitive anxiety test (SCAT)
CSAI2
How many times is the SCAT taken
Once
How many times is the SCAI2 taken and when
3 occasions
A week before
A day before
An hour before
What is the CSAI2 measuring?
Cognitive state
Somatic state
Self confidence
What is validity
Whether data collected actually measures what it claims to measuee
What is reliability
The degree to which data collection is consistent and stable overtime