Anxiety Flashcards

1
Q

What is anxiety

A

A negative response to a perceived threat

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2
Q

What is competitive trait anxiety

A

A disposition to suffer from nervousness in most sporting situations

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3
Q

What is competitive state anxiety

A

A nervous response to a specific sporting situation

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4
Q

What is the relationship between traits and state anxiety

A

Direct relationships

Those with high trait have high state in high competitive situations

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5
Q

What are the 2 forms of anxiety

A

Cognitive - Thoughts and feelings

Somatic - Physiological responses

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6
Q

Relearionship between cognitive anxiety and performance

A

When cognitive anxiety is high, performance is low

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7
Q

Relationship between somatic anxiety and performance

A

When somatic is low or high, performance is low

When somatic anxiety is moderate (warm up) optimal performance occurs

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8
Q

Before and during a competition, how high is somatic and cognitive anxiety?

A

Cognitive is high and somatic is low leading to up to a competition

At the onset of competition, somatic is high and cognitive decreases as the competition goes on

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9
Q

What are the 3 methods of measuring anxiety

A

Questionnaires
Observation
Physiological testing

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10
Q

What 2 questionnaires are used to measure anxiety?

A

Sport competitive anxiety test (SCAT)
CSAI2

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11
Q

How many times is the SCAT taken

A

Once

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12
Q

How many times is the SCAI2 taken and when

A

3 occasions

A week before
A day before
An hour before

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13
Q

What is the CSAI2 measuring?

A

Cognitive state
Somatic state
Self confidence

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14
Q

What is validity

A

Whether data collected actually measures what it claims to measuee

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15
Q

What is reliability

A

The degree to which data collection is consistent and stable overtime

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16
Q

Strengths of Questionnaires

A

Cheap
Quick
Efficient
Large number can be assessed
Easy to compre

17
Q

Weakness of Questionarries

A

May not understand question
May give socially desired answer
May depend on athelete mood
Leading questions can cause bias
Performer may rush questionnaire

18
Q

Strengths of using observations to measure anxiety

A

True to life as it is done in real time

19
Q

Strengths of physiological testing

A

Factual so comparisons can be made
Can be used in game with trackers

20
Q

Weakness of Observations

A

Subjective
Observers need to know normal behaviour of performer
Time consuming
Evaluation apprehension may occur

21
Q

Weakness of physiological testing

A

Expensive as those using equipment need training
Wearing tracker may restrict movement
Awareness of tracker may cause stress

22
Q

What is the validity like of questionnaires and why?

A

Not very valid

People may lie
May go with current feeling rather than competition feeling
Bias
May be rushed and give invalid results

23
Q

What is the reliability of questionnaires like and why?

A

Not reliable

People may respond differently on different days

24
Q

What is the validity like on observations and why?

A

Valid

Takes place in real life setting

25
Q

What is the reliability like of observations and why?

A

Not reliable

Observer may draw different conclusions with same info - subjective

26
Q

What is the validity like of physiological testing and why?

A

Valid as data is objective

Can also be seen as invalid due to change in behaviour if aware of assessment

27
Q

What is the reliability of physiological testing like and why?

A

Reliable

Situational factors make it reliable

28
Q

What is observations?

A

Gaining a measure of anxiety by watching the performer

Can be done in training or a match

29
Q

What is physiological testing?

A

Measuring anxiety by measuring physical responses in the body - somatic anxiety