Lung volumes - respiratory mechanics Flashcards
What is the equation for minute ventilation
Minute ventilation (VE) = Tidal volume (TV) x Frequency (f)
What is minute ventilation
Volume of air inspired or expired per minute
What is an average resting figure for minute ventilation
7.5 l/min
What is an average figure for minute ventilation during maximal exercise
200 l/min
What happens to minute ventilation before exercise
Increase due to anticipatory rise
What happens to minute ventilation at the start of exercise
Rapid increase due to increased breathing frequency and TV
What happens to minute ventilation during exercise
Rises steadily then reaches a plateau
What happens to minute ventilation after exercise
Initial rapid, then gradual decrease to resting levels
Why does VE increase until exercise concludes
Respiratory centre stimulated in response to high levels of Co2 and lactic acid
What is tidal volume
Volume of air inspired/expired per breath
What is the value for tidal volume at rest for all performers
0.5L
What are 5 factors tidal volume is affected by
- Size of lungs
- Age
- Gender
- Fitness
- Respiratory conditions (e.g asthma)
What is an average value for TV at exercise for untrained athletes
2.5 - 3.5L
What is an average value for TV at exercise for trained athletes
3 - 3.5L
What happens to tidal volume during exercise
Increases with intensity and plateaus during sub-max exercise. Short/shallow breaths near exhaustion
What is breathing rate / frequency
Number of inspirations / expirations per minute
What is a resting average for frequency
12-15 per min
11-12 per min in trained athlete
What happens to frequency during exercise
Increases proportionate to intensity until maximal. Max f is 50-60 per min. Plateaus during sub-max, where O2 demand is met
What type of process in inspiration
Active
What sort of process is inspiration
Active
What are the 2 main muscles involved in inspiration
External intercostals, diaphragm
What occurs during inspiration
Diaphragm and external intercostals contract, so ribcage pushes up and out and volume of thoracic cavity increases (lungs expand) so pressure decreases
What extra muscles are recruited during exercise inspiration
Sternocleidomastoid, pectoralis minor, scalenes