Muscle names, planes and movements Flashcards

1
Q

What is a list of human muscles from the top to the bottom of the body from a forward view

A

Trapezius, deltoid, pectoralis minor/major, biceps brachii, rectus abdominis, external/internal obliques, pronator teres, wrist flexor, illiopsoas, adductor longus, quadriceps (rectus femoris, vastus lateralis/medialis), tibialis anterior

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2
Q

What is a list of human muscles from the top to the bottom of the body from a backwards view

A

Trapezius, deltoid, infraspinatus, teres major, triceps brachii, latissimus dorsi, wrist extensors, gluteus medius/maximus, adductor magnus, hamstrings (biceps femoris, semitendinosus, semimembranosus), gastrocnemius, soleus

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3
Q

What are the 3 planes of movement

A

Transverse, frontal, sagittal

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4
Q

How does movement occur on planes

A

Along not through

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5
Q

What is the transverse plane

A

Divides body into upper and lower

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6
Q

What is the frontal plane

A

Divides body into front and back

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7
Q

What is the sagittal plane

A

Divides body into left and right

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8
Q

What is an antagonistic pair

A

2 muscles that work together to function

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9
Q

What is an agonist

A

Prime mover

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10
Q

What is an antagonist

A

Relaxes and provides resistance to agonist

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11
Q

What is a fixator

A

Muscles that stabilize one part of the body while another causes movement

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