Insights from ‘The First 20 Hours’ by Josh Kaufman Flashcards
What is the ‘frustration barrier’ in skill acquisition according to Josh Kaufman?
It’s the point where one moves from knowing nothing to performing a skill noticeably well, which typically takes about 20 hours of focused practice.
True or False: To learn a new skill quickly, it’s important to focus on every sub-skill equally.
False
What technique does Kaufman recommend to identify essential sub-skills?
Imagine a worst-case scenario where the skill would be needed and identify the necessary actions to avoid failure in that scenario.
Fill in the blank: According to Kaufman, ______ is essential to skill acquisition but is not a replacement for actual practice.
learning
Why does Kaufman recommend scanning a few high-quality resources before practicing a skill?
To quickly gather best practice methods and self-correction techniques without over-investing in theory.
True or False: Josh Kaufman believes you should strive for perfection when beginning practice on a new skill.
False
What are some barriers to rapid skill development mentioned by Kaufman?
Limited access, distractions, and self-consciousness.
According to Kaufman, what should you do with physical barriers before practicing a new skill?
Remove them; for example, place instruments or equipment in a visible, accessible spot to encourage practice.
Why is self-consciousness a barrier to skill development?
It creates fear of looking incompetent, which can discourage people from practicing.
What daily routine does Kaufman suggest for reaching 20 hours of practice in a month?
Practice for 40 minutes a day, split into 20-minute sessions in the morning and evening.
Fill in the blank: ‘Once you start, you must keep practicing until you hit the ______ mark.’
twenty-hour
True or False: It’s okay to struggle during practice, as it is essential to the learning process.
True
Why does Kaufman suggest precommitting to at least 20 hours of practice for a new skill?
To overcome the early difficulties and confusion that might otherwise cause one to quit.
What types of feedback does Kaufman recommend using during practice sessions?
Coaches, mentors, software programs, and video capture devices for instant feedback.
True or False: After 20 hours of practice, you’ll likely be an expert at the new skill.
False
