Insights from ‘A Mind for Numbers’ by Barbara Oakley Flashcards
What is a recommended technique for overcoming procrastination in studies?
The Pomodoro Technique, which involves working for 25 minutes and then taking a 5-minute break.
Fill in the blank: The ______ mode allows the brain to make connections between ideas by relaxing and engaging in low-stress activities.
diffuse
True or False: Focusing intensely without breaks is the most effective way to learn new information.
False
Compare focused and diffuse modes in learning.
Focused mode is intense concentration on a task, while diffuse mode allows broader connections, often involving relaxed and creative thinking.
What is an example of a low-stakes retrieval practice to enhance memory?
Using flashcards to actively recall information instead of simply rereading notes.
Fill in the blank: To form long-lasting memories, it’s effective to ______ the information over time.
space out (spaced repetition)
What is one key benefit of using the diffuse mode when facing complex problems?
It helps to form new connections between concepts that might not be apparent in focused mode.
Application: If you have difficulty remembering a new concept, what strategy might help strengthen your understanding?
Interleaving different concepts or topics to encourage varied connections and prevent repetitive thinking.
What learning technique involves mixing different types of problems within a study session?
Interleaving
Fill in the blank: Creating a mental ______ can help visualize and understand complex ideas by organizing them spatially in the brain.
memory palace
True or False: Reviewing material right after studying it helps the most with long-term retention.
False. Spacing out review sessions over time is more effective for long-term memory.
Why is it beneficial to engage in low-stakes testing when learning?
It provides a way to practice recall without high pressure, reinforcing memory and identifying weak areas.
Process question: What are the steps of the Pomodoro Technique?
Set a timer for 25 minutes, work on a task, then take a 5-minute break; repeat and take a longer break after four sessions.
Fill in the blank: ______ is a practice of switching between different study topics to improve retention and understanding.
Interleaving
Why is spaced repetition more effective than cramming for exams?
Spaced repetition allows information to be reviewed at intervals, strengthening memory over time, unlike cramming, which only provides short-term recall.
