Apetite Regulation Flashcards
Define apetite
Desire to eat food
Define hunger
Need for eating
Define anorexia
Lack of apetite
Define satiety
Feeling of fullness - disappearance of appetite after a meal
Define BMI
kg/height^2
BMI for underweight
<18.5
Normal BMI
18.5-24.9
Overweight BMI
25.0-29.9
BMI for obese
30.0-39.9
BMI for morbidly obese
> 40
What are the risks of obesity
- Type II diabetes
- Hypertension
- CAD
- Stroke
- Osteoarthritis
- Obstructive sleep apnoea
- Carcinoma
What type of fat deposition is a greater risk for obesity
Visceral fat than subcutaneous fat
Where is the lowest proportion of working-age people who are obese in the UK
London
What does weight regulation depend on
Environment
Genes
What is a risk with high levels of cortisol if you have sleep deprivation
High risk of diabetes / obesity
How does sleep deprivation effect Leptin levels
Decreases it (we get hungry)
What three structures effect appetite regulation
- Adipose tissues
- Brain
- GI Tract
Why do we eat?
- Physiological drive (leptin levels)
2. External stimuli (presence of food)
What is the sensory stimuli to food
- Expectations
- Associations
- Recognition of food
How does is the quantity of food we eat limited
- Stretch of the stomach causes receptors to be activated and Ghrelin levels fall
What type of food prolongs satiety
Protein
How does high fat effect satiety levels
Stimulates and entices people to eat more
Where is the hunger centre located in the brain
Lateral hypothalamus
What nucleus in the hypothalamus regulates satiety
Ventromedial hypothalamic nucleus