Soft Tissue & Healing Flashcards

1
Q

What are the 2 stages following tissue injury?
(hypothesised by Merrick (2002))

A
  1. Primary injury
  2. Secondary injury
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2
Q

What is the primary injury stage following tissue injury?

A

direct mechanical damage to cells causing loss of homeostasis and cellular death
- could involve ligaments, tendons, muscle, nerve and connective tissues
- could be via: crush, strain force, contusion, disrupting cell membranes

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3
Q

What is the secondary injury stage following tissue injury?

A

the psychological responses following primary injury, occurring at the periphery of the injury
- may occur as hypoxic or ischaemic (decreased blood flow) and enzymatic mechanisms (destroys lysosomes and cell membrane, causing cells to swell and subsequently die)

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4
Q

What are the 4 phases of tissue healing and repair, and how long do they last?

A
  • Phase 1: Bleeding (0-10 hours)
  • Phase 2: Inflammation (0-4 days)
  • Phase 3: Tissue proliferation, fibrous repair (1-10+ days post-injury)
  • Phase 4: Tissue remodelling (from day 2 - up to 2 years, dependent on injury severity)
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5
Q

0-72 hours post-injury, what are physio interventions in phases 1&2 of tissue healing and repair?

A
  1. Reduce pain
  2. Limit inflammatory exudates
  3. Reduce newly damaged tissue from further injury
  4. Protect newly damaged tissue from further injury
  5. Protect newly-forming tissue from disruption
  6. Promote new tissue growth and fibre realignment
  7. Maintain general levels of cardiovascular and musculoskeletal fitness and activity
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6
Q

What is the acute soft injury management principle?

A

P rotection
E levation
A void anti-inflammatories
C ompression
E ducation

&

L oad
O ptimism
V ascularisation
E xercise

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7
Q

What occurs during phase 3 of tissue healing and repair?

A

Tissue proliferation and fibrous repair
- ongoing phagocytosis
- angiogenesis (formation of new blood vessels)
- proliferation of fibroblasts
- production of collagen fibres (initially produced in an unordered and random fashion)
- absorption of inflammatory exudate

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8
Q

Angiogenesis

A

formation of new blood vessels

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9
Q

What are the general physiotherapy aims in the tissue proliferation stage in phase 3 of tissue healing and repair?

A
  • decrease swelling
  • decrease pain
  • decrease local temp
  • prevent further trauma
  • protecting new tissue
  • increasing range of movement
  • maintaining/increasing muscle strength, timing and control
  • preventing soft tissue adaptation in non-injured tissues
  • improving function
  • graded return to exercise and activity (avoid any high SIN - pain severity, irritability and nature)
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10
Q

What are the key processes of phase 4 (remodelling) of tissue healing and repair?

A
  • ongoing fibroblasts activity and collagen production
  • deposition of new fibrous tissue
  • scar tissue formation
  • type 3 collagen fibres being replaced by type 1 collagen fibres
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11
Q

What are the general physiotherapy aims in the remodelling stage in phase 4 of tissue healing and repair?

A
  1. Promoting collagen growth and fibre/tissue realignment
  2. Increasing the ROM - active, passive, accessory
  3. Increasing muscle strength, control and timing
  4. Preventing soft tissue adaptation in injured and non-injured tissues
  5. Maximising function
  6. Promote movement and mobility of the injured structures/tissues (3-10 days post-injury)
  7. Prevention of tissue contraction and adhesion formation (3rd week post-injury); therefore end-of-range stretching should commence on 3rd week
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12
Q

What are some factors that influence the clinical reasoning process for the management of a patient’s tissue healing and repair?

A
  • Physiology
  • Anatomy
  • Environment
  • Pathology
  • Histology
  • Biomechanics
  • Sociology
  • Kinesiology
  • Psychology
  • Therapeutic effects of treatment modalities
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13
Q

Enthesis

A

the site of attachment of tendon to bone

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14
Q

Musculotendinous junction

A

the point where the tendon forms an attachment to the muscle

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15
Q

Tenocytes

A

fibroelastic cellular components of tendon that synthesise extracellular matrix and responds to mechanical loads, adapting accordingly

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16
Q

Endotenon

A

a substance that helps to stabilise and bid the fibrils

17
Q

Collagen fibre

A

a group of collagen fibrils bound in a sheath of endotenon

18
Q

Epitenon

A

an exterior sheath of connective tissue

19
Q

Paratenon

A

fatty tissue between fascia and tendon tissues

20
Q

Tendinopathy

A

refers to tendon degeneration that’s characterised by a combination of tendon pain, swelling, and impaired performance

21
Q

Tendinosis

A

degeneration of the tendon’s collagen in response to chronic over-use

22
Q

Tenosynovitis

A

inflammation of the sheath that surrounds a tendon

23
Q

Para/peri tendonitis

A

involvement of the adjacent paratendon (can be alone or in combination with tendinosis)

24
Q

What happens in Tendinopathy?

A
  • show hypercellularity
  • a loss of the tightly bundles collagen fibre appearance
  • an increase in proteoglycan content
  • neovascularisation
  • decreased mechanical integrity
25
Q

What does Tendinopathy look like?

A
  • accumulation of rounded and enlarge tenocytes
  • disorganisation of collagen fibres and loss of architecture
  • abundant ground substance with demarcation of collagen bundles
  • agglomeration of capillaries
26
Q

What are issues with management and healing of tendons?

A
  • limited vascularity and slow metabolic rate
  • tenocytes have a slow turnaround rate (50-100 days)
  • if given inadequate time to repair tenocytes can undergo apoptosis