preparation for training Flashcards
1
Q
what are the two sections of tests
A
laboratory and field
1
Q
what is a lab test
A
can only be performed within the confines of a laboratory
2
Q
what are the positives of a lab test
A
high degree of control
protocol
reliable
3
Q
disadvantages of a lab test
A
expensive
time consuming
travel
frequent testing
4
Q
A
5
Q
A
6
Q
what is a field test
A
different components of fitness
7
Q
advantages of field tests
A
test large groups
economical
8
Q
disadvantages of field tests
A
not as reliable
difficult to control variables
human errors
9
Q
what are the reasons for tests
A
find strengths/weaknesses
evaluate effects of training programme
objectives
specific
talent identification
motivates
adds variety to training