motivation Flashcards

1
Q

definition of motivation

A

internal drive whihc causes a person to behave in a particular way

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2
Q

definition of achievement motivation

A

describes the drive to suceed or persist with training or a long term goal

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3
Q

what is intrinsic motivation

A

internal drives that make us do things

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4
Q

what is extrinsic motivation

A

describes the feelings coming from reward externally

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5
Q

what is the drive reduction theory

A

the need to learn yo solve a problem or learn a skill causes motivation and drive to succeed, which leads to performer achieveing the task.

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6
Q

what is motivation a combination of

A

personal characteristics
situation aspects

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7
Q

when is motivation highest

A

keen to participate
keen to learn
keen to perform
interested

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8
Q

motivation is reduced by

A

routine
competition between motives

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9
Q

how do people help motivation

A

having multiple motives
share motives
need variation in training

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10
Q

what are good motivators

A

teachers and coaches

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11
Q

who made the achievement motivation theory

A

Atkinson and McClelland

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12
Q

what is achievement motivation about

A

the internal drive of a person to succeed

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13
Q

what is achievement motivation related to

A

competitiveness
persistence
striving for perfection

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14
Q

what is achievement motivation influenced by

A

personality factors
need to achieve
need to avoid failure

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15
Q

what characteristics does a need to achieve person have

A

likes a challenge
likes feedback
not afraid of failure

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16
Q

what characteristics does a need to avoid failure person have

A

avoid challenges
dont take risks
often gives up

17
Q

what should a coach do to help motivation

A

increase positive reinforcement
ensure goals are achievable
gradually increase task difficulty