Herbal Medicine: Herbs for the liver Flashcards
What are the key herbal actions that support liver health?
Hepatoprotective (protects liver cells), choleretic (increases bile production), cholagogue (increases release of stored bile), bitter (stimulates digestion), antioxidant (reduces oxidative stress), diuretic (promotes urine production).
What part of Globe Artichoke is used medicinally?
The leaves.
What are the key constituents of Globe Artichoke?
Cynaropicrin (bitter principle).
What are the main actions of Globe Artichoke?
Hepatoprotective, choleretic, cholagogue, bitter, hypercholesterolaemic; aids liver disease, sluggish digestion, nausea, dyspepsia, gallstones, chronic constipation, high cholesterol.
What is the recommended intake of Globe Artichoke?
½–1 teaspoon infused, 3 times daily.
What is a safety consideration for Globe Artichoke?
Avoid in pregnancy; caution with statins due to additive effects.
What part of Dandelion Root is used for medicinal purposes?
The root.
What are the key constituents of Dandelion Root?
Sesquiterpene lactones.
What are the main actions of Dandelion Root?
Bitter tonic, choleretic, cholagogue, mild laxative, mild diuretic; aids dyspepsia, constipation, appetite loss, flatulent colic, gallstones, cholecystitis.
What is the recommended intake of Dandelion Root?
Decoction of 1–2 teaspoons dried herb per cup, 3 cups/day.
What is a safety consideration for Dandelion Root?
Avoid in bile duct obstruction and allergies to the Asteraceae family.
What part of Milk Thistle is used for medicinal purposes?
The seeds.
What are the key constituents of Milk Thistle?
Silymarin (flavanolignans).
What are the main actions of Milk Thistle?
Hepatoprotective, restorative, antioxidant; beneficial for cirrhosis, hepatitis, fatty liver, nausea, dyspepsia, flatulent colic.
What is the recommended intake of Milk Thistle?
2 teaspoons daily or as directed on the product label.
