RPE Flashcards
1
Q
RPE
A
Borg scale
6-20 scale
0-10 scale
2
Q
original scale
A
7- very very light 9- very light 11- fairly light 13- somewhat hard 15- hard 17 very hard 19 very very hard
3
Q
revised rpe scale
A
0 nothing at all 0.5 very very weak 1 very weak 2 weak 3 moderate 4 somewhat strong 5 strong 7 very strong 10 very very strong
4
Q
RPE 13-14
A
represents 70% max heart rate
5
Q
ROE 11-13
A
upper limit of prescribed training heart rates in early cardiac training
